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Sun 1st Dec 2024 at 12:14pm by JB73
Run > Race
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Time
45:47
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Miles
5.03
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Min/mi
9:06
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Pacing
0%
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WAVA
52.71
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Surface
Road
Notes & Comments
Centurion Grand Prix. 28th out of 48. Weather: Dry, light cloud. 13C.
1m: 8:27 2m: 17:25 3m: 26:47 4m: 35:48
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:16 |
8:16 |
53.49 |
5km |
27:28 |
8:50 |
53.60 |
5M |
45:30 |
9:06 |
52.75 |
10km |
57:17 |
9:13 |
52.31 |
10M |
1:34:51 |
9:29 |
51.86 |
Half |
2:06:17 |
9:38 |
51.40 |
20M |
3:17:46 |
9:53 |
51.33 |
Mara |
4:23:18 |
10:03 |
51.53 |
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