Hi ,
It looks like you're using an ad blocker.
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But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 29th Nov 2024 at 2:13pm by Brynley
Bike > General
-
Time
41:40
-
Miles
6.80
-
Mph
9.8
-
Pacing
0%
-
FBI
39.84
-
Cals
352
-
BPM
128
-
%MHR
70.3
-
B/mi
784
-
Asc(m)
228
-
Hillscore
11
-
Surface
Road
Notes & Comments
1) 5mi - 29:54(5:59/mi) 129/145bpm [771b/mi] 264cal 10.03/14.82mph
2) 1.8mi - 11:46(6:33/mi) 128/138bpm [839b/mi] 88cal 9.16/15.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
2:29 |
2:29 |
6.02 |
122 85-142 |
1216 |
27/13 |
0.50 |
5:28 |
2:58 |
5.05 |
126 97-144 |
1496 |
15/7 |
0.75 |
6:55 |
1:28 |
10.23 |
137 133-139 |
803 |
19/14 |
1.00 |
8:20 |
1:24 |
10.65 |
132 124-140 |
743 |
0/3 |
1.25 |
9:50 |
1:30 |
10.00 |
136 130-142 |
816 |
0/23 |
1.50 |
11:14 |
1:24 |
10.76 |
136 133-143 |
758 |
16/5 |
1.75 |
12:30 |
1:16 |
11.84 |
134 126-145 |
679 |
24/25 |
2.00 |
14:02 |
1:33 |
9.72 |
120 113-127 |
740 |
13/13 |
2.25 |
15:30 |
1:28 |
10.26 |
124 113-132 |
725 |
5/14 |
2.50 |
16:39 |
1:09 |
12.97 |
125 114-132 |
578 |
4/11 |
2.75 |
17:50 |
1:11 |
12.70 |
126 115-135 |
595 |
16/7 |
3.00 |
19:10 |
1:20 |
11.31 |
129 121-138 |
685 |
16/22 |
3.25 |
20:27 |
1:18 |
11.59 |
127 125-132 |
657 |
15/12 |
3.50 |
21:47 |
1:19 |
11.36 |
128 124-131 |
676 |
3/8 |
3.75 |
23:03 |
1:17 |
11.74 |
130 126-133 |
664 |
11/10 |
4.00 |
24:31 |
1:28 |
10.24 |
129 127-133 |
756 |
7/8 |
4.25 |
25:59 |
1:28 |
10.27 |
133 128-136 |
777 |
9/6 |
4.50 |
27:38 |
1:40 |
9.03 |
125 116-132 |
831 |
5/8 |
4.75 |
28:49 |
1:11 |
12.69 |
129 125-134 |
610 |
14/7 |
5.00 |
29:55 |
1:06 |
13.72 |
127 124-131 |
555 |
2/9 |
5.25 |
31:24 |
1:29 |
10.09 |
130 126-135 |
773 |
7/12 |
5.50 |
33:15 |
1:51 |
8.13 |
130 125-137 |
959 |
27/3 |
5.75 |
35:12 |
1:57 |
7.69 |
130 125-137 |
1015 |
8/6 |
6.00 |
36:57 |
1:45 |
8.56 |
131 128-137 |
918 |
5/15 |
6.25 |
38:22 |
1:25 |
10.61 |
132 129-134 |
746 |
5/21 |
6.50 |
39:49 |
1:27 |
10.30 |
128 124-137 |
745 |
18/17 |
6.75 |
41:19 |
1:30 |
10.00 |
120 115-124 |
720 |
11/9 |
6.80 |
41:41 |
22 |
7.59 |
116 112-122 |
917 |
2/0 |
Elevation
Biggest Climbs (m) |
Mph |
34 9.8% |
7.5
|
21 4.7% |
8.0
|
20 11.3% |
10.6
|
16 4.9% |
13.2
|
12 4.6% |
11.3
|
11 6.0% |
8.4
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:01 |
4:04 |
More |
800m |
2:10 |
4:21 |
More |
1km |
2:46 |
4:27 |
More |
Mile |
4:50 |
4:50 |
More |
5k |
16:16 |
5:14 |
More |
5 miles |
27:36 |
5:31 |
More |
10k |
35:27 |
5:42 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:02:16 |
6:14 |
20km |
1:18:05 |
6:17 |
15 miles |
1:35:00 |
6:20 |
20 miles |
2:08:11 |
6:25 |
40km |
2:40:46 |
6:28 |
25 miles |
2:41:44 |
6:28 |
42km |
2:49:08 |
6:29 |
50 miles |
5:32:58 |
6:40 |
56 miles |
6:14:41 |
6:41 |
100 miles |
11:25:28 |
6:51 |
112 miles |
12:51:22 |
6:53 |
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