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Fri 29th Nov 2024 at 6:56pm by Duchess

Bike > General
  • Time
    16:11
  • Miles
    1.98
  • Mph
    7.3
  • Pacing
    0%
  • Cals
    141
  • BPM
    130
  • %MHR
    75.9
  • B/mi
    1061
  • Asc(m)
    55
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.98mi - 16:11(8:10/mi) 129/151bpm [1053b/mi] 141cal
16:11
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 62% 25%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 33 33 6.91 93 84-99 807 3/0
0.13 56 23 9.61 99 99-100 618 1/1
0.19 1:30 34 6.66 128 109-134 1154 4/0
0.25 2:11 41 5.45 138 132-143 1520 7/0
0.31 2:43 32 7.07 143 141-146 1214 5/0
0.38 3:08 25 9.05 148 147-150 982 3/0
0.44 3:43 35 6.35 145 143-150 1369 4/0
0.50 4:36 53 4.27 133 123-142 1870 2/0
0.56 4:56 21 10.94 128 124-132 702 0/0
0.63 5:50 54 4.19 133 127-139 1904 3/0
0.69 6:17 26 8.51 135 133-136 951 2/0
0.75 6:47 31 7.32 132 129-134 1082 2/0
0.81 7:09 22 10.41 131 129-132 755 3/0
0.88 7:37 28 8.01 126 125-129 944 2/0
0.94 8:20 43 5.23 135 127-144 1548 0/1
1.00 8:52 32 7.11 135 131-140 1139 0/1
1.06 9:43 51 4.42 122 114-128 1657 1/1
1.13 10:09 26 8.52 117 114-120 824 0/0
1.19 10:31 22 10.11 125 120-131 742 0/1
1.25 11:00 29 7.74 137 133-140 1062 0/2
1.31 11:23 23 9.92 146 143-148 883 3/0
1.38 11:49 26 8.70 136 132-142 938 4/0
1.44 12:34 45 5.02 139 126-145 1662 3/0
1.50 13:29 55 4.08 113 107-123 1662 1/0
1.56 13:58 29 7.64 120 116-122 943 1/1
1.63 14:21 22 10.04 125 122-126 747 1/0
1.69 14:40 19 11.67 125 124-126 642 0/0
1.75 14:58 18 12.43 126 125-126 608 1/1
1.81 15:15 16 13.75 131 128-133 572 1/0
1.88 15:31 17 13.30 131 130-132 591 0/1
1.94 15:49 17 13.14 133 132-134 607 2/0
1.98 16:11 22 7.31 131 129-133 1076 1/0

Heart

130/150max
  • Show Beats/Mile

Elevation

Asc 55m, Range 52m
Elevation Graph
Biggest Climbs (m) Mph
43 3.5% 6.7
12 2.5% 9.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:07 4:30 More
800m 2:25 4:52 More
1km 4:19 6:56 More
Mile 7:19 7:19 More

Predictions

Dist Time Per Mile
10 miles 1:35:44 9:34
20km 2:01:32 9:47
15 miles 2:29:24 9:58
20 miles 3:24:53 10:15
40km 4:20:05 10:28
25 miles 4:21:45 10:28
42km 4:34:23 10:31
50 miles 9:20:09 11:12
56 miles 10:34:21 11:20
100 miles 19:58:45 11:59
112 miles 22:37:32 12:07

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