Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
50:53
-
Miles
2.02
-
Min/mi
25:11
-
Pacing
0%
-
Stride(cm)
57
-
Cals
231
-
Cadence
112
-
BPM
86
-
%MHR
50.3
-
B/mi
2168
-
Asc(m)
21
-
Surface
Road
Notes & Comments
1) 1mi - 31:20(31:20/mi) 85/110bpm [2664b/mi] 136cal 32/106rpm
2) 1mi - 19:30(19:30/mi) 88/107bpm [1716b/mi] 95cal 14/78rpm
3) 0.02mi - 3(2:15/mi) 88/89bpm [198b/mi]
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
23:52 |
96 83-110 |
2291 |
109 88-118 |
4/2 |
0.13 |
2:54 |
1:24 |
22:29 |
98 92-104 |
2203 |
113 108-118 |
3/2 |
0.19 |
4:19 |
1:25 |
22:43 |
90 85-93 |
2045 |
112 102-120 |
2/2 |
0.25 |
6:04 |
1:45 |
27:58 |
89 83-93 |
2489 |
111 102-116 |
3/3 |
0.31 |
8:17 |
2:14 |
35:36 |
82 77-88 |
2920 |
108 80-120 |
3/2 |
0.38 |
9:36 |
1:18 |
20:53 |
91 86-102 |
1901 |
112 104-120 |
4/5 |
0.44 |
38:29 |
28:53 +27:42
|
7:42:07 |
96 81-103 |
44362 |
118 102-144 |
3/12 |
0.50 |
40:03 |
1:35 |
25:14 |
86 79-93 |
2170 |
110 94-122 |
3/4 |
0.56 |
41:55 |
1:52 |
29:54 |
81 75-86 |
2422 |
107 82-114 |
8/5 |
0.63 |
43:13 |
1:18 |
20:48 |
88 78-95 |
1830 |
110 108-112 |
3/2 |
0.69 |
44:45 |
1:32 |
24:26 |
88 81-96 |
2150 |
112 96-118 |
2/3 |
0.75 |
46:10 |
1:25 |
22:41 |
83 78-90 |
1883 |
113 102-118 |
4/3 |
0.81 |
50:03 |
3:53 |
1:02:11 |
80 72-89 |
4974 |
112 86-212 |
2/2 |
0.88 |
56:00 |
5:57 |
1:35:13 |
77 69-88 |
7332 |
110 98-116 |
3/3 |
0.94 |
57:46 |
1:46 |
28:15 |
84 76-89 |
2374 |
111 98-114 |
3/5 |
1.00 |
59:02 |
1:16 |
20:12 |
89 81-92 |
1798 |
111 108-114 |
2/2 |
1.06 |
1:00:35 |
1:33 |
24:53 |
86 81-92 |
2139 |
109 104-114 |
2/1 |
1.13 |
1:01:56 |
1:21 |
21:37 |
85 80-87 |
1837 |
110 96-114 |
2/2 |
1.19 |
1:03:17 |
1:21 |
21:36 |
87 85-92 |
1879 |
115 96-126 |
2/2 |
1.25 |
1:07:53 |
4:36 |
1:13:31 |
86 77-93 |
6323 |
123 110-140 |
5/3 |
1.31 |
1:10:27 |
2:34 |
41:06 |
86 80-91 |
3534 |
140 108-156 |
5/4 |
1.38 |
1:12:57 |
2:30 |
39:52 |
85 70-106 |
3389 |
122 102-130 |
2/2 |
1.44 |
1:15:16 |
2:19 |
37:10 |
90 82-102 |
3345 |
- |
1/3 |
1.50 |
1:15:48 |
31 |
8:23 |
83 81-86 |
696 |
- |
3/3 |
1.56 |
1:16:12 |
25 |
6:36 |
90 81-96 |
593 |
- |
3/3 |
1.63 |
1:16:37 |
25 |
6:43 |
99 96-102 |
665 |
- |
2/3 |
1.69 |
1:17:21 |
44 |
11:42 |
98 89-104 |
1146 |
- |
3/3 |
1.75 |
1:17:58 |
37 |
9:47 |
102 93-107 |
999 |
- |
3/3 |
1.81 |
1:18:09 |
11 |
2:59 |
102 101-104 |
305 |
- |
5/4 |
1.88 |
1:18:17 |
8 |
2:08 |
101 97-103 |
215 |
- |
5/2 |
1.94 |
1:18:25 |
7 |
1:57 |
98 96-99 |
191 |
- |
4/4 |
2.00 |
1:18:32 |
8 |
2:02 |
93 89-96 |
189 |
- |
3/5 |
2.02 |
1:18:35 |
3 |
2:19 |
88 87-89 |
203 |
- |
3/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
31 |
2:05 |
More |
800m |
2:39 |
5:20 |
More |
1km |
3:39 |
5:52 |
More |
Mile |
19:08 |
19:08 |
More |
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