Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 25th Nov 2024 at 10:42am by Kingsholm

Walk > General
  • Time
    1:23:46
  • Miles
    2.86
  • Min/mi
    29:17
  • Pacing
    0%
  • Stride(cm)
    55
  • Cals
    328
  • Cadence
    101
  • BPM
    63
  • %MHR
    31
  • B/mi
    1846
  • Asc(m)
    214
  • Hillscore
    5
  • Surface
    Mixed

Notes & Comments

1) 1mi - 24:05(24:05/mi) 55/65bpm [1325b/mi] 97cal 45/73rpm 2.49/3.21mph
2) 1mi - 21:00(21:00/mi) 55/74bpm [1155b/mi] 97cal 47/71rpm 2.86/3.4mph
3) 0.86mi - 38:41(44:47/mi) 74/91bpm [3314b/mi] 134cal 23/78rpm 1.34/4.66mph
24:05 21:00 38:41

Pace

5% 4% 2% 89%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:18 4:18 34:21 54 47-65 1855 95 86-100 2/17
0.25 7:17 3:00 23:56 51 45-56 1221 96 88-100 0/26
0.38 10:03 2:46 22:06 57 52-62 1260 100 94-108 3/30
0.50 13:00 2:57 23:32 58 52-63 1365 99 94-104 14/3
0.63 15:45 2:46 22:06 57 52-61 1259 99 92-104 10/16
0.75 18:25 2:40 21:17 55 51-60 1171 101 94-108 20/25
0.88 21:22 2:57 23:37 55 49-60 1299 99 88-106 16/5
1.00 24:03 2:41 21:31 53 50-58 1141 98 92-110 29/7
1.13 26:42 2:38 21:06 53 49-59 1118 97 92-102 6/14
1.25 29:56 3:14 25:52 53 48-57 1371 101 94-104 18/13
1.38 32:36 2:41 21:24 51 48-56 1092 101 96-108 18/8
1.50 35:26 2:49 22:35 50 46-54 1129 97 88-114 8/17
1.63 37:51 2:26 19:26 54 46-63 1049 105 90-142 12/23
1.75 40:17 2:25 19:22 59 55-64 1143 106 100-112 10/14
1.88 42:41 2:24 19:15 60 55-65 1155 105 100-110 8/20
2.00 45:04 2:23 19:01 63 52-73 1198 105 102-108 5/9
2.13 47:27 2:23 19:06 66 60-74 1261 106 104-108 3/2
2.25 1:10:37 23:10 3:05:18 72 55-87 13342 100 80-156 5/1
2.38 1:13:11 2:34 20:34 75 69-82 1543 101 98-106 16/9
2.50 1:15:39 2:28 19:43 81 75-89 1597 101 90-106 18/11
2.63 1:18:13 2:34 20:34 84 80-89 1727 103 98-108 10/20
2.75 1:21:01 2:48 22:24 81 76-88 1814 103 98-108 16/13
2.86 1:23:45 2:44 24:02 85 79-91 2043 101 90-108 13/17

Heart

63/91max
  • Show Beats/Mile

Elevation

Asc 214m, Range 79m
Elevation Graph
Biggest Climbs (m) Min/mi
25 13.3% 21:21
14 10.1% 24:02
10 9.3% 20:05
See your biggest climbs

Cadence

101 (156 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:42 18:55 More
800m 9:28 19:02 More
1km 11:51 19:05 More
Mile 20:34 20:34 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,538 Fetchies!
Already a Fetchie? Sign in here