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Wed 20th Nov 2024 at 7:25pm by SeanMc

Run > Treadmill
  • Good
  • Time
    3:47
  • Miles
    0.63
  • Min/mi
    6:00
  • Pacing
    0%
  • WAVA
    75.78
  • Surface
    Treadmill

Notes & Comments

17.2

Photos

Predictions

Dist Time Per Mile WAVA
1M 6:10 6:10 78.93
5km 20:32 6:37 77.97
5M 34:00 6:48 77.04
10km 42:48 6:53 76.52
10M 1:10:53 7:05 76.03
Half 1:34:23 7:12 75.45
20M 2:27:48 7:23 75.54
Mara 3:16:47 7:31 75.96
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