Hi ,
It looks like you're using an ad blocker.
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But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 20th Nov 2024 at 4:45pm by magnumpti
Bike > General
-
Time
23:28
-
Miles
4.68
-
Mph
12
-
Pacing
0%
-
Cals
243
-
BPM
113
-
%MHR
65.9
-
B/mi
565
-
Asc(m)
2
-
Surface
Road
Notes & Comments
1) 4.68mi - 23:28(5:01/mi) 114/140bpm [571b/mi] 243cal
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.13 |
46 |
46 |
9.87 |
101 95-107 |
614 |
0/0 |
| 0.25 |
2:05 |
1:19 +43
|
5.66 |
90 71-111 |
954 |
1/0 |
| 0.38 |
2:41 |
36 |
12.41 |
100 97-105 |
483 |
0/1 |
| 0.50 |
3:15 |
34 |
13.39 |
117 108-122 |
524 |
0/1 |
| 0.63 |
4:12 |
57 +7
|
7.86 |
116 104-122 |
886 |
0/0 |
| 0.75 |
4:51 |
39 |
11.49 |
107 103-111 |
559 |
1/0 |
| 0.88 |
5:31 |
40 |
11.30 |
108 102-111 |
573 |
1/0 |
| 1.00 |
6:30 |
58 +9
|
7.69 |
108 103-113 |
842 |
1/1 |
| 1.13 |
7:01 |
32 |
14.19 |
117 113-119 |
495 |
0/0 |
| 1.25 |
7:49 |
48 +14
|
9.40 |
119 115-121 |
759 |
0/0 |
| 1.38 |
8:22 |
33 |
13.85 |
119 119-119 |
516 |
0/1 |
| 1.50 |
8:54 |
32 |
13.89 |
123 121-124 |
531 |
2/0 |
| 1.63 |
10:16 |
1:22 +41
|
5.52 |
110 100-125 |
1196 |
1/3 |
| 1.75 |
10:53 |
37 |
12.18 |
117 106-125 |
576 |
1/1 |
| 1.88 |
11:20 |
27 |
16.57 |
129 126-131 |
467 |
1/1 |
| 2.00 |
11:47 |
27 |
16.59 |
133 129-136 |
481 |
1/0 |
| 2.13 |
13:29 |
1:42 +1:07
|
4.41 |
107 88-139 |
1457 |
0/1 |
| 2.25 |
13:58 |
29 |
15.45 |
100 96-106 |
388 |
0/0 |
| 2.38 |
14:31 |
33 |
13.77 |
113 100-122 |
492 |
1/1 |
| 2.50 |
15:25 |
54 +12
|
8.29 |
119 114-123 |
861 |
1/1 |
| 2.63 |
15:53 |
28 |
15.92 |
124 120-126 |
467 |
0/2 |
| 2.75 |
16:20 |
27 |
16.75 |
127 126-129 |
455 |
3/0 |
| 2.88 |
16:49 |
29 |
15.53 |
133 130-137 |
514 |
1/1 |
| 3.00 |
17:19 |
30 |
14.92 |
137 137-137 |
551 |
1/1 |
| 3.13 |
17:53 |
34 |
13.32 |
136 133-139 |
613 |
0/1 |
| 3.25 |
18:41 |
47 +9
|
9.50 |
124 119-132 |
783 |
0/0 |
| 3.38 |
19:15 |
34 |
13.09 |
123 119-124 |
564 |
0/1 |
| 3.50 |
19:49 |
35 |
13.03 |
124 123-125 |
571 |
1/1 |
| 3.63 |
20:24 |
34 |
13.07 |
124 121-125 |
569 |
0/1 |
| 3.75 |
21:02 |
38 |
11.81 |
117 112-120 |
594 |
0/1 |
| 3.88 |
21:48 |
46 |
9.87 |
111 106-115 |
675 |
1/0 |
| 4.00 |
22:31 |
43 |
10.41 |
111 106-117 |
640 |
0/0 |
| 4.13 |
24:10 |
1:39 +57
|
4.55 |
116 110-122 |
1529 |
0/0 |
| 4.25 |
24:55 |
45 |
9.95 |
108 101-113 |
651 |
0/1 |
| 4.38 |
25:57 |
1:02 +5
|
7.27 |
106 102-109 |
874 |
0/1 |
| 4.50 |
26:39 |
42 |
10.61 |
105 103-107 |
594 |
0/1 |
| 4.63 |
27:20 |
41 |
10.96 |
105 102-107 |
575 |
0/0 |
| 4.68 |
27:51 |
31 |
6.61 |
106 105-108 |
962 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
53 |
3:33 |
More |
| 800m |
1:52 |
3:45 |
More |
| 1km |
2:23 |
3:50 |
More |
| Mile |
4:20 |
4:20 |
More |
| 5k |
16:42 |
5:23 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
56:07 |
5:37 |
| 20km |
1:12:02 |
5:48 |
| 15 miles |
1:29:24 |
5:58 |
| 20 miles |
2:04:25 |
6:13 |
| 40km |
2:39:41 |
6:25 |
| 25 miles |
2:40:45 |
6:26 |
| 42km |
2:48:53 |
6:28 |
| 50 miles |
5:56:20 |
7:08 |
| 56 miles |
6:45:52 |
7:15 |
| 100 miles |
13:09:54 |
7:54 |
| 112 miles |
14:59:42 |
8:02 |
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