Hi ,
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 20th Nov 2024 at 9:31am by Glenorchil
Bike > General
-
Time
2:24:36
-
Miles
35.85
-
Mph
14.9
-
Pacing
0%
-
Cals
1427
-
Watts
169
-
Cadence
87
-
Asc(m)
232
-
Hillscore
11
-
Surface
Road
Notes & Comments
1) 57.69km - 2:24:36(2:30/km) 1427cal 87/130rpm 167/394W 23.94/40.85kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
1.00 |
5:24 |
5:24 |
11.12 |
85 17-115 |
138 9-336 |
178/23 |
2.00 |
8:34 |
3:10 |
18.95 |
95 49-130 |
190 14-341 |
14/20 |
3.00 |
12:37 |
4:03 |
14.82 |
87 60-105 |
168 24-352 |
22/3 |
4.00 |
17:05 |
4:29 |
13.40 |
86 10-107 |
163 3-355 |
5/20 |
5.00 |
22:18 |
5:12 +59
|
11.53 |
93 20-110 |
132 4-260 |
4/22 |
6.00 |
27:00 |
4:42 |
12.76 |
85 16-100 |
155 8-290 |
4/4 |
7.00 |
32:29 |
5:30 +16
|
10.92 |
77 10-105 |
172 11-332 |
4/5 |
8.00 |
39:51 |
7:21 +2:09
|
8.16 |
80 12-103 |
153 4-317 |
9/10 |
9.00 |
44:57 |
5:06 +27
|
11.76 |
87 12-100 |
158 14-343 |
9/11 |
10.00 |
49:21 |
4:24 |
13.61 |
90 11-113 |
177 3-303 |
6/3 |
11.00 |
53:42 |
4:21 |
13.81 |
88 12-115 |
189 51-346 |
7/6 |
12.00 |
58:03 |
4:21 |
13.81 |
92 14-115 |
163 55-270 |
15/8 |
13.00 |
1:02:04 |
4:02 +8
|
14.91 |
87 10-125 |
179 5-394 |
16/9 |
14.00 |
1:05:29 |
3:25 |
17.59 |
91 17-103 |
167 22-287 |
14/21 |
15.00 |
1:08:59 |
3:30 |
17.17 |
91 14-108 |
176 32-293 |
4/12 |
16.00 |
1:12:08 |
3:09 |
19.04 |
98 49-108 |
151 34-250 |
3/4 |
17.00 |
1:22:13 |
10:05 +5:02
|
5.95 |
69 13-106 |
133 4-263 |
3/3 |
18.00 |
1:25:36 |
3:24 |
17.67 |
92 36-103 |
161 17-321 |
7/4 |
19.00 |
1:29:02 |
3:26 |
17.48 |
91 11-102 |
168 9-348 |
5/3 |
20.00 |
1:32:10 |
3:08 |
19.18 |
98 12-108 |
176 6-389 |
7/10 |
21.00 |
1:35:42 |
3:32 |
16.95 |
90 11-109 |
164 9-306 |
6/4 |
22.00 |
1:38:53 |
3:10 |
18.92 |
98 87-105 |
163 99-243 |
3/3 |
23.00 |
1:42:00 |
3:07 |
19.23 |
100 19-107 |
157 3-279 |
5/4 |
24.00 |
1:47:35 |
5:35 +43
|
10.75 |
71 11-104 |
169 7-384 |
10/10 |
25.00 |
1:51:41 |
4:06 |
14.62 |
85 11-102 |
183 4-270 |
6/3 |
26.00 |
1:57:11 |
5:30 +1:27
|
10.91 |
89 31-101 |
180 27-318 |
4/4 |
27.00 |
2:02:33 |
5:23 +1:13
|
11.16 |
86 15-99 |
184 23-255 |
2/4 |
28.00 |
2:11:25 |
8:51 +4:26
|
6.78 |
83 20-101 |
193 16-328 |
6/4 |
29.00 |
2:15:31 |
4:07 |
14.60 |
83 38-99 |
190 33-382 |
9/6 |
30.00 |
2:19:29 |
3:58 |
15.13 |
86 65-95 |
181 104-237 |
3/5 |
31.00 |
2:55:22 |
35:53 +31:29
|
1.67 |
79 13-93 |
172 3-274 |
3/5 |
32.00 |
3:00:19 |
4:57 +28
|
12.13 |
84 11-93 |
171 12-323 |
27/4 |
33.00 |
3:04:09 |
3:50 |
15.63 |
90 11-126 |
171 24-385 |
15/6 |
34.00 |
3:07:39 |
3:30 |
17.16 |
93 12-128 |
184 6-350 |
10/24 |
35.00 |
3:11:22 |
3:43 |
16.17 |
92 72-114 |
173 83-304 |
8/9 |
35.85 |
3:14:58 |
3:36 |
14.07 |
88 13-123 |
176 3-295 |
15/7 |
Elevation
Biggest Climbs (m) |
Mph |
33 1.4% |
14.2
|
22 2.5% |
11.7
|
19 1.6% |
13.5
|
18 1.4% |
13.0
|
11 1.5% |
14.3
|
11 1.8% |
14.4
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
37 |
2:30 |
More |
800m |
1:24 |
2:49 |
More |
1km |
1:51 |
2:58 |
More |
Mile |
3:02 |
3:02 |
More |
5k |
10:03 |
3:14 |
More |
5 miles |
16:23 |
3:17 |
More |
10k |
20:28 |
3:18 |
More |
10 miles |
38:59 |
3:54 |
More |
Half |
52:49 |
4:02 |
More |
20 miles |
1:27:22 |
4:22 |
More |
Mara |
2:26:58 |
5:37 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:22 |
3:44 |
20km |
47:02 |
3:47 |
15 miles |
57:25 |
3:50 |
20 miles |
1:17:54 |
3:54 |
40km |
1:38:04 |
3:57 |
25 miles |
1:38:41 |
3:57 |
42km |
1:43:17 |
3:57 |
50 miles |
3:25:44 |
4:07 |
56 miles |
3:52:00 |
4:09 |
100 miles |
7:08:57 |
4:17 |
112 miles |
8:03:42 |
4:19 |
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