Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 18th Nov 2024 at 12:38pm by colindglen

Walk > General

  • Time
    31:47
  • Miles
    1.57
  • Min/mi
    20:15
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    166
  • Cadence
    112
  • BPM
    96
  • %MHR
    56
  • B/mi
    1938
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:47(20:47/mi) 93/115bpm [1933b/mi] 103cal 50/67rpm 2.89/4.43mph
2) 0.57mi - 11:00(19:13/mi) 100/117bpm [1922b/mi] 63cal 52/63rpm 3.12/3.72mph
20:47 11:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 4% 28% 53% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:51 1:51 29:36 100 80-109 2960 111 54-134 16/2
0.13 3:33 1:42 27:07 83 75-90 2250 109 52-126 1/0
0.19 4:46 1:14 19:39 94 86-100 1847 113 58-120 2/1
0.25 5:58 1:12 19:04 94 90-99 1793 115 110-120 1/3
0.31 7:18 1:20 21:21 91 87-96 1943 111 56-116 1/2
0.38 8:28 1:10 18:36 80 68-87 1487 115 56-118 1/2
0.44 9:37 1:09 18:30 83 76-87 1535 115 112-118 3/2
0.50 11:13 1:36 25:31 94 84-100 2398 105 46-114 2/2
0.56 12:19 1:06 17:33 94 89-99 1650 111 110-114 1/0
0.63 13:29 1:10 18:46 98 91-106 1839 111 110-112 1/0
0.69 14:41 1:12 19:07 92 83-105 1759 108 104-114 0/1
0.75 15:51 1:10 18:40 97 90-102 1811 112 108-118 0/0
0.81 16:59 1:09 18:20 100 96-102 1834 111 108-114 2/0
0.88 18:22 1:22 21:58 96 93-103 2108 104 96-112 2/0
0.94 19:39 1:17 20:33 90 84-95 1850 113 56-116 2/1
1.00 20:49 1:10 18:36 108 94-115 2008 114 54-116 2/0
1.06 22:02 1:13 19:29 108 106-111 2104 114 58-118 2/0
1.13 23:17 1:15 20:05 106 97-114 2129 116 58-120 2/0
1.19 24:21 1:04 17:07 93 87-98 1593 112 56-116 2/0
1.25 25:32 1:11 18:51 102 97-107 1922 114 58-118 0/2
1.31 26:40 1:09 18:20 110 102-117 2016 115 110-118 0/2
1.38 27:56 1:16 20:10 92 84-102 1856 113 56-116 0/2
1.44 29:10 1:14 19:41 96 93-100 1890 114 56-126 0/1
1.50 30:26 1:16 20:11 97 94-101 1958 113 56-118 0/3
1.56 31:37 1:11 18:57 97 90-107 1839 114 56-122 2/2
1.57 31:48 11 19:13 108 108-109 2075 121 120-122 0/0

Heart

96/117max
  • Show Beats/Mile

Elevation

Asc 19m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.2% 19:09
See your biggest climbs

Cadence

112 (134 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:31 18:12 More
800m 9:14 18:34 More
1km 11:50 19:03 More
Mile 19:12 19:12 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,500 Fetchies!
Already a Fetchie? Sign in here