Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 16th Nov 2024 at 7:41pm by mehike
Walk > General
-
Time
1:05:01
-
Miles
4.29
-
Min/mi
15:09
-
Pacing
0%
-
Stride(cm)
85
-
Cals
478
-
Cadence
125
-
BPM
115
-
%MHR
66.4
-
B/mi
1750
-
Asc(m)
24
-
Surface
Road
Notes & Comments
1) 1km - 9:02(9:02/km) 111/130bpm [1004b/km] 70cal 66/88rpm
2) 1km - 8:55(8:55/km) 115/122bpm [1025b/km] 71cal 64/70rpm
3) 1km - 8:50(8:50/km) 118/123bpm [1042b/km] 71cal 64/68rpm
4) 1km - 8:52(8:52/km) 121/126bpm [1073b/km] 72cal 63/67rpm
5) 1km - 10:12(10:12/km) 116/128bpm [1182b/km] 69cal 58/67rpm
6) 1km - 10:37(10:37/km) 113/122bpm [1200b/km] 68cal 58/62rpm
7) 0.85km - 8:33(10:02/km) 114/120bpm [1143b/km] 57cal 58/63rpm
9:02 8:55 8:50 8:52 10:12 10:37 8:33
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
1:43 |
1:43 |
13:42 |
114 96-130 |
1561 |
149 118-176 |
2/3 |
| 0.25 |
3:41 |
1:59 |
15:50 |
113 104-128 |
1790 |
127 122-134 |
1/2 |
| 0.38 |
5:31 |
1:49 |
14:32 |
108 102-112 |
1570 |
131 124-138 |
2/2 |
| 0.50 |
7:18 |
1:47 |
14:18 |
107 104-112 |
1529 |
131 128-136 |
1/1 |
| 0.63 |
9:05 |
1:48 |
14:22 |
113 110-115 |
1623 |
132 128-136 |
2/2 |
| 0.75 |
10:53 |
1:48 |
14:22 |
112 108-116 |
1609 |
131 128-136 |
2/1 |
| 0.88 |
12:44 |
1:51 |
14:45 |
111 109-114 |
1638 |
129 124-132 |
4/2 |
| 1.00 |
14:35 |
1:51 |
14:46 |
118 111-122 |
1743 |
128 124-136 |
2/2 |
| 1.13 |
16:19 |
1:44 |
13:55 |
119 116-122 |
1656 |
133 130-140 |
2/4 |
| 1.25 |
18:03 |
1:44 |
13:52 |
117 115-119 |
1623 |
131 128-134 |
2/3 |
| 1.38 |
19:49 |
1:46 |
14:10 |
117 116-118 |
1657 |
132 128-136 |
0/2 |
| 1.50 |
21:34 |
1:45 |
13:58 |
118 116-120 |
1648 |
131 128-134 |
1/1 |
| 1.63 |
23:20 |
1:46 |
14:12 |
119 115-122 |
1689 |
129 126-130 |
0/1 |
| 1.75 |
25:09 |
1:48 |
14:26 |
116 115-121 |
1674 |
129 126-132 |
1/2 |
| 1.88 |
26:56 |
1:48 |
14:21 |
120 118-123 |
1723 |
129 126-134 |
2/2 |
| 2.00 |
28:43 |
1:47 |
14:17 |
119 117-122 |
1700 |
130 122-134 |
4/2 |
| 2.13 |
30:32 |
1:48 |
14:26 |
124 121-126 |
1790 |
129 124-132 |
1/2 |
| 2.25 |
32:19 |
1:47 |
14:19 |
122 120-123 |
1746 |
125 90-134 |
2/2 |
| 2.38 |
34:04 |
1:45 |
14:03 |
119 118-123 |
1673 |
129 126-134 |
4/5 |
| 2.50 |
35:51 |
1:46 |
14:12 |
124 120-127 |
1761 |
129 126-132 |
2/2 |
| 2.63 |
42:31 |
6:40 +4:43
|
53:20 |
108 95-126 |
5761 |
123 116-134 |
2/2 |
| 2.75 |
44:36 |
2:05 |
16:41 |
112 108-117 |
1868 |
119 116-122 |
5/3 |
| 2.88 |
46:40 |
2:04 |
16:34 |
113 107-122 |
1871 |
118 114-124 |
4/1 |
| 3.00 |
48:45 |
2:05 |
16:38 |
122 115-128 |
2029 |
117 114-122 |
2/4 |
| 3.13 |
50:52 |
2:07 |
16:59 |
123 118-128 |
2089 |
119 106-124 |
2/4 |
| 3.25 |
52:53 |
2:01 |
16:04 |
118 115-120 |
1897 |
120 116-124 |
2/2 |
| 3.38 |
54:57 |
2:05 |
16:37 |
111 107-116 |
1844 |
118 112-122 |
3/4 |
| 3.50 |
57:09 |
2:11 |
17:30 |
111 106-117 |
1942 |
115 112-120 |
1/2 |
| 3.63 |
59:21 |
2:13 |
17:43 |
114 112-118 |
2019 |
114 112-118 |
3/2 |
| 3.75 |
1:01:33 |
2:12 |
17:35 |
112 109-117 |
1969 |
115 112-124 |
2/2 |
| 3.88 |
1:03:33 |
2:00 |
15:57 |
114 109-117 |
1817 |
117 112-122 |
1/3 |
| 4.00 |
1:05:39 |
2:06 |
16:45 |
114 110-118 |
1909 |
117 106-124 |
2/3 |
| 4.13 |
1:07:36 |
1:57 |
15:38 |
111 108-118 |
1735 |
121 118-124 |
2/3 |
| 4.25 |
1:09:34 |
1:58 |
15:48 |
117 116-120 |
1848 |
123 118-126 |
3/3 |
| 4.26 |
1:09:44 |
10 |
21:08 |
118 117-118 |
2494 |
119 118-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:26 |
13:50 |
More |
| 800m |
6:56 |
13:57 |
More |
| 1km |
8:42 |
14:00 |
More |
| Mile |
14:07 |
14:07 |
More |
| 5k |
50:34 |
16:16 |
More |
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