Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 12th Nov 2024 at 9:25pm by Jum
Bike > General
-
Time
13:08
-
Miles
2.23
-
Mph
10.2
-
Pacing
0%
-
Cals
92
-
BPM
120
-
%MHR
70.2
-
B/mi
707
-
Asc(m)
14
-
Surface
Road
Notes & Comments
1) 1km - 3:20(3:20/km) 119/129bpm [396b/km] 24cal 18.04/22.1kmph
2) 1km - 3:18(3:18/km) 120/127bpm [395b/km] 23cal 18.22/27.04kmph
3) 1km - 4:17(4:17/km) 123/137bpm [527b/km] 31cal 14/19.99kmph
4) 0.59km - 2:14(3:46/km) 120/127bpm [451b/km] 14cal 15.96/18kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
34 |
34 |
6.58 |
104 100-109 |
948 |
0/0 |
0.13 |
55 |
21 |
10.84 |
122 110-125 |
675 |
0/1 |
0.19 |
1:13 |
18 |
12.57 |
125 123-126 |
597 |
0/0 |
0.25 |
1:32 |
19 |
11.55 |
119 117-124 |
618 |
0/1 |
0.31 |
1:52 |
20 |
11.51 |
121 118-123 |
631 |
0/1 |
0.38 |
2:10 |
18 |
12.51 |
119 117-120 |
571 |
0/0 |
0.44 |
2:27 |
17 |
12.97 |
123 117-128 |
569 |
0/1 |
0.50 |
2:44 |
17 |
13.42 |
126 125-128 |
564 |
0/1 |
0.56 |
3:02 |
18 |
12.24 |
125 121-128 |
613 |
0/1 |
0.63 |
3:21 |
18 |
12.30 |
121 119-123 |
590 |
1/1 |
0.69 |
3:40 |
19 |
11.70 |
121 120-121 |
621 |
1/1 |
0.75 |
4:00 |
20 |
11.19 |
118 116-121 |
633 |
0/0 |
0.81 |
4:22 |
22 |
10.06 |
122 119-125 |
728 |
1/0 |
0.88 |
4:48 |
25 |
8.83 |
117 113-126 |
795 |
3/0 |
0.94 |
5:12 |
24 |
9.29 |
119 112-123 |
769 |
1/3 |
1.00 |
5:27 |
15 |
15.05 |
121 119-122 |
482 |
0/3 |
1.06 |
5:42 |
15 |
14.63 |
118 116-120 |
484 |
1/0 |
1.13 |
6:02 |
19 |
11.58 |
120 115-122 |
622 |
1/0 |
1.19 |
6:21 |
19 |
11.60 |
124 120-127 |
641 |
0/1 |
1.25 |
6:39 |
18 |
12.43 |
120 116-125 |
579 |
1/1 |
1.31 |
6:57 |
18 |
12.55 |
115 112-119 |
550 |
1/0 |
1.38 |
7:23 |
25 |
8.86 |
115 106-124 |
778 |
1/1 |
1.44 |
7:50 |
28 |
8.15 |
119 117-121 |
876 |
1/0 |
1.50 |
8:09 |
18 |
12.24 |
120 118-124 |
588 |
0/2 |
1.56 |
8:34 |
25 |
8.90 |
124 121-125 |
836 |
3/0 |
1.63 |
8:58 |
24 |
9.21 |
132 128-136 |
860 |
1/0 |
1.69 |
9:23 |
24 |
9.30 |
133 131-136 |
858 |
2/0 |
1.75 |
9:48 |
25 |
8.83 |
131 126-135 |
890 |
2/0 |
1.81 |
17:59 |
8:11 +7:34
|
0.46 |
120 103-127 |
15705 |
1/1 |
1.88 |
18:30 |
31 |
7.16 |
114 105-120 |
955 |
0/0 |
1.94 |
18:58 |
28 |
8.03 |
119 115-123 |
889 |
0/0 |
2.00 |
19:21 |
23 |
9.97 |
118 116-123 |
710 |
1/0 |
2.06 |
19:41 |
21 |
10.97 |
122 120-124 |
668 |
0/0 |
2.13 |
20:03 |
21 |
10.56 |
123 120-127 |
699 |
1/0 |
2.19 |
20:24 |
21 |
10.53 |
119 116-123 |
678 |
1/0 |
2.23 |
20:43 |
19 |
8.67 |
120 117-124 |
830 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:08 |
4:32 |
More |
800m |
2:25 |
4:51 |
More |
1km |
3:03 |
4:55 |
More |
Mile |
5:05 |
5:05 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:04:27 |
6:27 |
20km |
1:21:08 |
6:32 |
15 miles |
1:39:03 |
6:36 |
20 miles |
2:14:21 |
6:43 |
40km |
2:49:10 |
6:48 |
25 miles |
2:50:13 |
6:49 |
42km |
2:58:09 |
6:50 |
50 miles |
5:54:53 |
7:06 |
56 miles |
6:40:11 |
7:09 |
100 miles |
12:19:54 |
7:24 |
112 miles |
13:54:20 |
7:27 |
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