Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Tue 12th Nov 2024 at 6:41pm by Jum
Bike > General
-
Time
12:11
-
Miles
2.31
-
Mph
11.4
-
Pacing
0%
-
Cals
87
-
BPM
122
-
%MHR
71.1
-
B/mi
642
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 1km - 3:36(3:36/km) 114/126bpm [411b/km] 23cal 16.66/22.94kmph
2) 1km - 3:04(3:04/km) 126/135bpm [386b/km] 25cal 19.59/24.02kmph
3) 1km - 3:08(3:08/km) 118/130bpm [370b/km] 20cal 19.12/22.94kmph
4) 0.71km - 2:23(3:21/km) 129/149bpm [431b/km] 19cal 17.95/21.2kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
31 |
31 |
7.20 |
101 95-110 |
842 |
1/1 |
0.13 |
55 |
24 |
9.39 |
105 101-108 |
671 |
1/2 |
0.19 |
1:15 |
20 |
11.31 |
112 108-114 |
594 |
0/1 |
0.25 |
1:35 |
20 |
11.39 |
117 116-118 |
617 |
0/1 |
0.31 |
1:58 |
23 |
9.92 |
116 114-118 |
701 |
1/0 |
0.38 |
2:16 |
18 |
12.53 |
119 117-120 |
570 |
1/1 |
0.44 |
2:36 |
21 |
10.93 |
118 114-121 |
648 |
1/0 |
0.50 |
3:03 |
27 |
8.40 |
119 115-122 |
850 |
0/1 |
0.56 |
3:20 |
17 |
13.34 |
121 119-124 |
544 |
0/1 |
0.63 |
3:36 |
17 |
13.49 |
123 122-126 |
547 |
0/1 |
0.69 |
3:57 |
21 |
10.84 |
119 112-123 |
659 |
0/1 |
0.75 |
4:17 |
20 |
11.12 |
115 111-121 |
620 |
0/1 |
0.81 |
4:34 |
16 |
13.76 |
128 122-133 |
558 |
0/3 |
0.88 |
4:55 |
22 |
10.45 |
129 125-132 |
741 |
1/1 |
0.94 |
5:16 |
21 |
10.94 |
129 128-129 |
708 |
0/0 |
1.00 |
5:34 |
18 |
12.57 |
131 128-134 |
626 |
1/0 |
1.06 |
5:50 |
17 |
13.58 |
133 132-133 |
588 |
1/2 |
1.13 |
6:08 |
18 |
12.51 |
133 131-134 |
638 |
0/0 |
1.19 |
6:25 |
16 |
13.74 |
127 124-130 |
555 |
1/1 |
1.25 |
6:41 |
16 |
13.76 |
127 125-129 |
554 |
1/0 |
1.31 |
6:56 |
15 |
14.63 |
127 126-127 |
521 |
0/1 |
1.38 |
7:16 |
20 |
11.25 |
125 123-126 |
667 |
0/0 |
1.44 |
7:42 |
25 |
8.86 |
119 116-121 |
806 |
3/0 |
1.50 |
8:05 |
23 |
9.79 |
112 107-118 |
686 |
0/2 |
1.56 |
8:18 |
13 |
17.02 |
120 118-122 |
423 |
0/2 |
1.63 |
8:34 |
16 |
13.88 |
119 117-122 |
515 |
1/1 |
1.69 |
8:52 |
18 |
12.51 |
117 115-119 |
561 |
1/0 |
1.75 |
9:11 |
19 |
11.97 |
114 109-121 |
571 |
0/1 |
1.81 |
9:32 |
21 |
10.54 |
112 104-120 |
638 |
1/0 |
1.88 |
9:50 |
18 |
12.57 |
111 108-121 |
530 |
1/0 |
1.94 |
10:10 |
19 |
11.57 |
109 107-110 |
565 |
0/2 |
2.00 |
10:27 |
17 |
13.29 |
116 112-119 |
524 |
1/0 |
2.06 |
10:47 |
20 |
11.06 |
133 116-143 |
722 |
1/0 |
2.13 |
11:08 |
21 |
10.67 |
137 134-140 |
770 |
1/1 |
2.19 |
11:25 |
17 |
13.50 |
136 134-138 |
605 |
1/0 |
2.25 |
11:43 |
19 |
12.16 |
133 132-135 |
656 |
1/0 |
2.31 |
12:11 |
28 |
7.53 |
141 133-148 |
1124 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:04 |
4:19 |
More |
800m |
2:20 |
4:41 |
More |
1km |
2:56 |
4:44 |
More |
Mile |
4:51 |
4:51 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
57:35 |
5:46 |
20km |
1:12:30 |
5:50 |
15 miles |
1:28:31 |
5:54 |
20 miles |
2:00:04 |
6:00 |
40km |
2:31:10 |
6:05 |
25 miles |
2:32:07 |
6:05 |
42km |
2:39:12 |
6:06 |
50 miles |
5:17:08 |
6:21 |
56 miles |
5:57:37 |
6:23 |
100 miles |
11:01:12 |
6:37 |
112 miles |
12:25:36 |
6:39 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top