Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 12th Nov 2024 at 12:07pm by AndyS

Walk > General
  • Time
    24:58
  • Miles
    1.27
  • Min/mi
    19:40
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    184
  • Cadence
    115
  • BPM
    95
  • %MHR
    59.3
  • B/mi
    1865
  • Asc(m)
    253
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 11:23(11:23/km) 97/118bpm [1103b/km] 86cal 57/63rpm 5.27/6.72kmph
2) 1km - 12:48(12:48/km) 92/115bpm [1178b/km] 92cal 57/65rpm 4.69/7.39kmph
3) 0.05km - 48(17:11/km) 103/110bpm [1770b/km] 6cal 48/57rpm 3.49/5.64kmph
11:23 12:48 48

Pace

7% 29% 34% 20% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:55 103 95-118 2257 113 22-122 1/10
0.13 2:41 1:19 21:06 99 92-104 2089 115 112-118 8/8
0.19 3:37 55 14:47 98 94-104 1449 118 114-120 20/9
0.25 4:41 1:04 17:02 96 90-102 1636 119 114-122 6/17
0.31 5:49 1:08 18:09 91 87-98 1651 116 112-120 29/17
0.38 6:55 1:07 17:45 95 91-100 1686 120 118-122 15/13
0.44 8:04 1:09 18:17 97 92-103 1773 117 114-120 21/21
0.50 8:59 55 14:41 103 97-108 1513 119 110-126 45/39
0.56 10:15 1:16 20:23 95 84-111 1937 115 110-118 20/25
0.63 11:27 1:12 19:11 93 86-103 1784 116 114-118 11/20
0.69 12:44 1:17 20:34 93 84-99 1913 117 114-122 18/17
0.75 13:54 1:09 18:25 95 89-104 1749 116 110-118 7/12
0.81 15:11 1:18 20:48 95 85-112 1975 113 110-114 9/7
0.88 16:24 1:13 19:25 91 76-115 1767 113 112-116 12/14
0.94 17:41 1:17 20:27 88 82-93 1799 116 100-130 19/10
1.00 18:54 1:13 19:25 91 83-101 1767 115 104-120 14/14
1.06 20:17 1:23 22:12 90 81-103 1999 115 92-122 40/30
1.13 21:34 1:17 20:29 99 87-109 2028 114 92-120 21/26
1.19 23:03 1:30 23:53 91 82-104 2173 115 108-126 28/20
1.25 24:21 1:17 20:39 94 83-109 1942 112 88-118 49/40
1.27 24:58 37 28:42 102 85-110 2927 105 20-114 5/17

Heart

95/118max
  • Show Beats/Mile

Elevation

Asc 253m, Range 57m
Elevation Graph
Biggest Climbs (m) Min/mi
10 4.5% 18:16
See your biggest climbs

Cadence

115 (130 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 49 13:05 More
200m 1:52 15:01 More
400m 4:05 16:25 More
800m 8:32 17:09 More
1km 10:55 17:34 More
Mile 18:43 18:43 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here