Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 11th Nov 2024 at 3:32pm by PAJ89
Walk > General
-
Time
38:34
-
Miles
2.33
-
Min/mi
16:33
-
Pacing
0%
-
Stride(cm)
78
-
Cals
193
-
Cadence
125
-
BPM
76
-
%MHR
41.2
-
B/mi
1263
-
Asc(m)
63
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 1mi - 16:28(16:28/mi) 73/88bpm [1202b/mi] 81cal 62/118rpm
2) 1mi - 16:45(16:45/mi) 79/93bpm [1324b/mi] 86cal 58/125rpm
3) 0.33mi - 5:20(16:12/mi) 75/93bpm [1216b/mi] 26cal 61/125rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
47 |
47 |
12:31 |
73 64-78 |
914 |
125 116-128 |
1/0 |
| 0.13 |
1:51 |
1:04 |
16:59 |
64 60-69 |
1087 |
122 120-126 |
1/0 |
| 0.19 |
2:57 |
1:07 |
17:45 |
73 66-81 |
1296 |
124 118-130 |
3/0 |
| 0.25 |
3:57 |
1:00 |
15:58 |
76 71-84 |
1213 |
126 118-132 |
3/3 |
| 0.31 |
4:57 |
1:00 |
16:05 |
68 67-70 |
1094 |
128 126-130 |
0/1 |
| 0.38 |
6:00 |
1:02 |
16:37 |
70 68-72 |
1164 |
126 124-128 |
0/0 |
| 0.44 |
7:01 |
1:02 |
16:26 |
71 68-73 |
1167 |
126 122-128 |
0/1 |
| 0.50 |
8:02 |
1:00 |
16:08 |
70 69-71 |
1129 |
126 124-128 |
2/1 |
| 0.56 |
9:03 |
1:01 |
16:17 |
73 70-74 |
1189 |
126 124-130 |
1/3 |
| 0.63 |
10:18 |
1:15 |
19:54 |
78 70-88 |
1552 |
117 106-126 |
0/3 |
| 0.69 |
11:24 |
1:06 |
17:42 |
78 74-87 |
1380 |
132 122-144 |
1/1 |
| 0.75 |
12:28 |
1:04 |
17:05 |
72 71-73 |
1230 |
124 122-128 |
1/1 |
| 0.81 |
13:30 |
1:02 |
16:29 |
74 71-76 |
1219 |
124 122-126 |
0/0 |
| 0.88 |
14:30 |
1:00 |
16:04 |
74 73-76 |
1189 |
124 122-128 |
0/0 |
| 0.94 |
15:30 |
1:00 |
16:00 |
73 72-75 |
1168 |
122 120-126 |
0/2 |
| 1.00 |
16:27 |
58 |
15:20 |
74 72-74 |
1135 |
122 118-126 |
1/0 |
| 1.06 |
17:27 |
59 |
15:50 |
72 70-75 |
1140 |
137 114-248 |
0/0 |
| 1.13 |
18:44 |
1:17 |
20:38 |
70 65-76 |
1444 |
122 106-130 |
3/0 |
| 1.19 |
19:48 |
1:04 |
17:05 |
70 69-71 |
1196 |
120 118-126 |
6/0 |
| 1.25 |
20:48 |
1:00 |
15:55 |
73 72-73 |
1161 |
125 122-128 |
5/0 |
| 1.31 |
21:51 |
1:03 |
16:45 |
79 74-82 |
1323 |
125 122-128 |
6/0 |
| 1.38 |
22:54 |
1:03 |
16:54 |
87 84-91 |
1470 |
122 116-126 |
6/0 |
| 1.44 |
23:56 |
1:02 |
16:30 |
82 81-84 |
1353 |
124 120-128 |
4/0 |
| 1.50 |
25:01 |
1:05 |
17:16 |
86 83-89 |
1484 |
123 118-126 |
6/0 |
| 1.56 |
26:05 |
1:04 |
17:02 |
85 84-88 |
1448 |
126 122-128 |
2/2 |
| 1.63 |
27:11 |
1:07 |
17:47 |
90 88-93 |
1600 |
119 116-124 |
4/0 |
| 1.69 |
28:10 |
59 |
15:46 |
86 80-91 |
1356 |
123 120-124 |
1/0 |
| 1.75 |
29:12 |
1:01 |
16:22 |
84 80-89 |
1375 |
125 122-130 |
0/3 |
| 1.81 |
30:15 |
1:03 |
16:43 |
85 79-88 |
1421 |
134 120-240 |
0/3 |
| 1.88 |
31:18 |
1:03 |
16:53 |
76 72-79 |
1283 |
122 114-128 |
0/3 |
| 1.94 |
32:15 |
58 |
15:20 |
75 66-85 |
1150 |
124 122-126 |
0/4 |
| 2.00 |
33:13 |
58 |
15:22 |
66 64-67 |
1015 |
125 122-128 |
1/1 |
| 2.06 |
34:12 |
59 |
15:41 |
69 64-74 |
1082 |
127 124-130 |
0/3 |
| 2.13 |
35:10 |
58 |
15:25 |
75 71-78 |
1157 |
124 122-126 |
0/6 |
| 2.19 |
36:13 |
1:03 |
16:48 |
71 70-73 |
1193 |
134 122-250 |
0/4 |
| 2.25 |
37:12 |
59 |
15:52 |
78 72-87 |
1237 |
122 114-130 |
4/0 |
| 2.31 |
38:17 |
1:05 |
17:12 |
83 77-93 |
1428 |
119 110-126 |
2/0 |
| 2.33 |
38:34 |
17 |
17:05 |
77 76-77 |
1316 |
125 124-126 |
0/1 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:50 |
15:24 |
More |
| 800m |
7:52 |
15:50 |
More |
| 1km |
9:56 |
15:59 |
More |
| Mile |
16:20 |
16:20 |
More |
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