Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 8th Nov 2024 at 8:42am by iainsw

Walk > General
  • Time
    34:12
  • Miles
    1.34
  • Min/mi
    25:31
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    76
  • Cadence
    103
  • BPM
    87
  • %MHR
    50.9
  • B/mi
    2222
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 22:55(22:55/mi) 89/105bpm [2039b/mi] 54cal 45/103rpm
2) 0.34mi - 11:17(33:28/mi) 83/93bpm [2777b/mi] 22cal 30/60rpm
22:55 11:17

Pace

26% 5% 19% 37% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:06 91 89-94 2011 107 104-110 2/0
0.13 2:42 1:20 21:13 91 89-93 1930 106 98-110 1/0
0.19 4:39 1:57 31:06 89 83-92 2768 106 104-108 0/2
0.25 5:58 1:19 21:02 99 88-105 2083 106 102-110 0/1
0.31 7:18 1:20 21:27 92 90-94 1973 107 106-110 1/1
0.38 8:43 1:25 22:36 90 88-93 2033 105 102-110 0/2
0.44 10:04 1:21 21:37 88 87-90 1902 105 102-118 0/1
0.50 11:35 1:31 24:18 88 82-92 2139 106 102-112 1/0
0.56 12:55 1:20 21:16 90 87-93 1915 106 104-108 1/1
0.63 14:11 1:15 20:07 89 86-90 1790 107 104-110 1/0
0.69 15:25 1:14 19:48 86 85-87 1703 106 102-108 1/1
0.75 16:51 1:27 23:06 88 86-94 2033 103 94-106 0/2
0.81 18:34 1:43 27:21 88 85-91 2406 108 106-110 1/1
0.88 20:15 1:41 26:50 84 81-87 2254 110 106-114 2/0
0.94 21:29 1:15 19:54 85 83-87 1691 111 110-112 1/0
1.00 22:54 1:25 22:37 88 86-89 1990 107 102-110 2/0
1.06 24:21 1:27 23:18 85 82-87 1981 99 94-106 2/0
1.13 25:55 1:33 24:51 84 84-86 2087 96 90-102 2/0
1.19 27:25 1:30 24:07 87 84-93 2098 95 90-100 1/1
1.25 29:04 1:39 26:21 87 81-93 2292 91 82-100 1/0
1.31 32:24 3:20 53:26 81 77-90 4328 94 90-96 1/0
1.34 34:12 1:48 1:12:16 79 77-82 5709 120 120-120 0/0

Heart

87/105max
  • Show Beats/Mile

Elevation

Asc 14m, Range 11m
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.4% 29:21
See your biggest climbs

Cadence

103 (120 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:13 21:01 More
800m 10:39 21:26 More
1km 13:47 22:11 More
Mile 22:44 22:44 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Fluid / Carbs
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here