Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 6th Nov 2024 at 8:42am by cmaclaren
Bike > General
-
Time
19:21
-
Miles
2.11
-
Mph
6.5
-
Pacing
0%
-
Cals
175
-
BPM
116
-
%MHR
67.7
-
B/mi
1061
-
Asc(m)
200
-
Hillscore
9
-
Surface
Road
Notes & Comments
1) 2.11mi - 19:21(9:09/mi) 116/137bpm [1062b/mi] 175cal 6.55/16.68mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:53 |
1:53 |
1.99 |
107 100-115 |
3224 |
0/0 |
0.13 |
2:27 |
34 |
6.56 |
121 111-127 |
1107 |
0/0 |
0.19 |
2:50 |
23 |
10.00 |
115 113-116 |
690 |
0/0 |
0.25 |
3:10 |
20 |
11.33 |
115 113-116 |
609 |
87/0 |
0.31 |
3:33 |
23 |
9.70 |
113 108-118 |
699 |
0/13 |
0.38 |
3:53 |
20 |
11.02 |
107 106-107 |
583 |
1/26 |
0.44 |
4:27 |
34 |
6.67 |
111 106-114 |
998 |
6/10 |
0.50 |
4:58 |
31 |
7.26 |
107 104-111 |
884 |
1/24 |
0.56 |
5:25 |
27 |
8.44 |
114 113-115 |
810 |
10/1 |
0.63 |
5:55 |
30 |
7.48 |
113 112-114 |
906 |
5/7 |
0.69 |
6:19 |
25 |
9.12 |
115 113-116 |
757 |
6/8 |
0.75 |
6:39 |
20 |
11.45 |
120 114-128 |
629 |
0/10 |
0.81 |
7:01 |
22 |
10.12 |
119 116-124 |
705 |
2/3 |
0.88 |
7:30 |
29 |
7.74 |
114 109-118 |
884 |
9/13 |
0.94 |
7:52 |
21 |
10.63 |
108 105-110 |
610 |
5/3 |
1.00 |
8:18 |
26 |
8.59 |
109 107-112 |
761 |
15/3 |
1.06 |
8:37 |
19 |
11.81 |
112 108-115 |
569 |
1/3 |
1.13 |
9:06 |
29 |
7.72 |
111 109-115 |
863 |
2/15 |
1.19 |
9:31 |
25 |
9.04 |
115 114-117 |
763 |
4/3 |
1.25 |
9:52 |
21 |
10.53 |
108 104-116 |
615 |
8/0 |
1.31 |
10:07 |
15 |
15.21 |
103 102-104 |
406 |
0/4 |
1.38 |
10:28 |
21 |
10.90 |
106 103-110 |
583 |
16/3 |
1.44 |
10:47 |
20 |
11.50 |
107 107-108 |
558 |
11/0 |
1.50 |
11:09 |
22 |
10.22 |
110 108-111 |
646 |
6/11 |
1.56 |
11:50 |
41 |
5.55 |
112 110-114 |
1211 |
0/5 |
1.63 |
12:28 |
39 |
5.81 |
113 107-120 |
1168 |
0/10 |
1.69 |
12:50 |
21 |
10.64 |
121 117-124 |
683 |
3/0 |
1.75 |
13:26 |
36 |
6.17 |
115 114-117 |
1119 |
0/0 |
1.81 |
14:11 |
45 |
4.96 |
122 116-129 |
1476 |
0/0 |
1.88 |
14:42 |
31 |
7.30 |
131 128-136 |
1077 |
0/0 |
1.94 |
15:07 |
25 |
9.18 |
134 131-137 |
876 |
0/0 |
2.00 |
15:53 |
46 |
4.87 |
128 124-130 |
1577 |
0/0 |
2.06 |
16:38 |
45 |
5.03 |
134 131-135 |
1598 |
0/0 |
2.11 |
19:22 |
2:44 |
1.11 |
121 111-133 |
6513 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:14 |
5:00 |
More |
800m |
2:47 |
5:37 |
More |
1km |
3:36 |
5:47 |
More |
Mile |
6:11 |
6:11 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:52:30 |
11:15 |
20km |
2:23:51 |
11:35 |
15 miles |
2:57:59 |
11:52 |
20 miles |
4:06:26 |
12:19 |
40km |
5:15:08 |
12:41 |
25 miles |
5:17:13 |
12:41 |
42km |
5:33:01 |
12:46 |
50 miles |
11:34:54 |
13:54 |
56 miles |
13:09:57 |
14:06 |
100 miles |
25:22:15 |
15:13 |
112 miles |
28:50:29 |
15:27 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top