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Wed 6th Nov 2024 at 4:07pm by Curly K

Walk > Dog Walking
  • Time
    50:56
  • Miles
    1.58
  • Min/mi
    32:14
  • Pacing
    0%
  • Stride(cm)
    43
  • Cals
    98
  • Cadence
    117
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 34:54(34:54/mi) 58cal 1.72/3.95mph
2) 0.58mi - 16:02(27:52/mi) 40cal 2.15/3.17mph
34:54 16:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

64% 4% 16% 4% 8% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 29:11 117 110-120 1/2
0.13 3:41 1:51 29:41 114 102-120 0/1
0.19 5:23 1:42 27:08 109 108-110 0/1
0.25 7:38 2:15 36:06 112 112-112 1/0
0.31 10:15 2:38 42:00 113 90-120 1/0
0.38 12:27 2:12 35:07 113 100-120 2/0
0.44 14:43 2:16 36:19 120 120-120 0/1
0.50 18:33 3:50 1:01:18 120 120-120 1/0
0.56 21:05 2:32 40:37 120 120-120 1/1
0.63 23:21 2:16 36:13 120 120-120 0/0
0.69 25:33 2:11 35:02 114 94-120 0/0
0.75 27:25 1:53 30:03 110 98-120 1/0
0.81 29:26 2:01 32:17 114 92-120 0/0
0.88 31:24 1:58 31:24 116 104-120 0/1
0.94 33:13 1:49 28:57 116 100-120 1/1
1.00 34:54 1:41 27:03 112 96-120 1/1
1.06 37:47 2:53 46:09 120 120-120 0/1
1.13 39:20 1:33 24:49 109 98-120 1/0
1.19 41:21 2:01 32:19 116 96-126 0/1
1.25 42:57 1:35 25:21 120 120-120 0/1
1.31 44:31 1:34 25:06 117 112-120 0/0
1.38 46:21 1:50 29:19 118 104-124 1/0
1.44 47:47 1:26 22:59 121 120-122 1/0
1.50 49:10 1:23 22:04 124 120-128 0/1
1.56 50:38 1:29 23:38 120 120-120 0/1
1.57 50:56 18 25:15 120 120-120 1/0

Elevation

Asc 3m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (128 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:53 23:39 More
800m 12:43 25:35 More
1km 17:02 27:25 More
Mile 29:16 29:16 More

Predictions

Dist Time Per Mile
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