Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 6th Nov 2024 at 7:48am by Cartboat

Bike > General
  • Time
    16:34
  • Miles
    2.44
  • Mph
    8.8
  • Pacing
    0%
  • Cals
    106
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    666
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

1) 3.92km - 16:34(4:14/km) 97/132bpm [410b/km] 106cal
16:34
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 15% 20% 33%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:08 1:08 6.63 94 89-100 850 2/1
0.25 1:56 49 9.26 93 87-98 603 2/1
0.38 2:55 59 7.68 98 86-114 766 4/0
0.50 3:38 42 10.59 109 107-111 617 1/1
0.63 4:09 32 14.09 107 104-108 456 1/5
0.75 4:44 34 13.05 104 100-108 478 3/5
0.88 5:21 37 12.09 107 103-111 531 2/2
1.00 5:55 34 13.40 117 113-124 524 3/5
1.13 6:24 30 15.14 127 123-129 503 0/3
1.25 6:54 29 15.45 129 125-131 501 4/1
1.38 7:47 53 8.49 111 91-129 784 0/1
1.50 8:49 1:03 +2 7.18 104 96-111 869 2/2
1.63 9:22 33 13.62 103 101-105 454 0/1
1.75 11:18 1:56 3.89 87 76-105 1341 0/4
1.88 11:56 38 11.83 88 83-90 446 2/2
2.00 13:49 1:53 3.98 80 57-97 1205 0/0
2.13 14:26 37 12.05 53 48-58 264 1/3
2.25 15:37 1:10 6.40 84 60-100 788 2/0
2.38 16:14 38 11.93 117 101-125 588 4/3
2.44 28:31 12:17 +11:55 0.30 105 72-118 21145 38/2

Heart

98/131max
  • Show Beats/Mile

Elevation

Asc 24m, Range 39m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 58 3:53 More
800m 2:04 4:10 More
1km 2:41 4:19 More
Mile 4:43 4:43 More

Predictions

Dist Time Per Mile
10 miles 1:13:54 7:23
20km 1:33:02 7:29
15 miles 1:53:34 7:34
20 miles 2:34:04 7:42
40km 3:13:58 7:48
25 miles 3:15:10 7:48
42km 3:24:16 7:50
50 miles 6:46:55 8:08
56 miles 7:38:52 8:12
100 miles 14:08:24 8:29
112 miles 15:56:42 8:33
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,496 Fetchies!
Already a Fetchie? Sign in here