Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 4th Nov 2024 at 9:30am by SnakeySam
Walk > General
-
Time
4:06:23
-
Miles
13.41
-
Min/mi
18:22
-
Pacing
0%
-
Stride(cm)
81
-
Cals
1924
-
Cadence
109
-
BPM
129
-
%MHR
75.3
-
B/mi
2365
-
Asc(m)
538
-
Hillscore
51
-
Surface
Road
Notes & Comments
1) 1.61km - 17:39(10:58/km) 129/155bpm [1415b/km] 168cal 52/79rpm
2) 1.61km - 17:46(11:03/km) 120/134bpm [1325b/km] 131cal 51/59rpm
3) 1.61km - 18:11(11:18/km) 114/123bpm [1288b/km] 109cal 52/66rpm
4) 1.61km - 19:01(11:49/km) 125/172bpm [1478b/km] 156cal 50/80rpm
5) 1.61km - 17:07(10:38/km) 135/151bpm [1435b/km] 153cal 53/59rpm
6) 1.61km - 21:38(13:27/km) 140/166bpm [1882b/km] 213cal 44/66rpm
7) 1.61km - 19:12(11:56/km) 121/158bpm [1443b/km] 116cal 51/64rpm
8) 1.61km - 17:34(10:55/km) 117/128bpm [1277b/km] 101cal 53/58rpm
9) 1.61km - 18:20(11:24/km) 121/162bpm [1379b/km] 124cal 52/59rpm
10) 1.61km - 18:23(11:25/km) 141/177bpm [1610b/km] 180cal 49/59rpm
11) 1.61km - 17:07(10:38/km) 131/149bpm [1394b/km] 122cal 53/60rpm
12) 1.61km - 17:58(11:10/km) 133/162bpm [1485b/km] 139cal 53/78rpm
13) 1.61km - 19:04(11:51/km) 137/172bpm [1623b/km] 163cal 53/62rpm
14) 0.66km - 7:22(11:12/km) 129/134bpm [1446b/km] 49cal 53/57rpm
17:39 17:46 18:11 19:01 17:07 21:38 19:12 17:34 18:20 18:23 17:07 17:58 19:04 7:22
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.50 |
9:29 |
9:29 |
18:58 |
131 105-155 |
2485 |
105 84-116 |
48/0 |
| 1.00 |
17:39 |
8:10 |
16:20 |
127 115-135 |
2075 |
110 106-114 |
34/1 |
| 1.50 |
25:59 |
8:20 |
16:40 |
120 102-133 |
2000 |
109 106-116 |
13/9 |
| 2.00 |
35:26 |
9:27 |
18:54 |
119 113-134 |
2249 |
109 96-118 |
6/29 |
| 2.50 |
43:51 |
8:24 |
16:49 |
114 108-123 |
1917 |
111 106-116 |
3/27 |
| 3.00 |
53:36 |
9:46 |
19:31 |
114 108-121 |
2225 |
113 92-132 |
10/46 |
| 3.50 |
1:02:40 |
9:03 |
18:07 |
118 106-139 |
2137 |
107 86-114 |
12/5 |
| 4.00 |
1:12:39 |
9:59 |
19:59 |
137 108-172 |
2737 |
106 80-160 |
56/2 |
| 4.50 |
1:21:14 |
8:35 |
17:10 |
138 124-150 |
2368 |
110 104-118 |
26/8 |
| 5.00 |
1:29:45 |
8:32 |
17:03 |
135 118-150 |
2302 |
109 100-116 |
61/2 |
| 5.50 |
1:42:33 |
12:48 |
25:36 |
149 125-165 |
3814 |
104 90-132 |
43/6 |
| 6.00 |
1:51:24 |
8:51 |
17:42 |
132 115-156 |
2337 |
109 94-126 |
31/19 |
| 6.50 |
2:01:07 |
9:43 |
19:26 |
128 118-158 |
2487 |
108 96-114 |
9/17 |
| 7.00 |
2:10:34 |
9:27 |
18:54 |
112 97-126 |
2117 |
115 104-128 |
0/66 |
| 7.50 |
2:19:39 |
9:05 |
18:11 |
117 110-124 |
2126 |
111 94-116 |
1/43 |
| 8.00 |
2:28:09 |
8:30 |
17:00 |
116 107-128 |
1972 |
109 104-112 |
3/21 |
| 8.50 |
2:36:30 |
8:21 |
16:42 |
117 112-121 |
1954 |
111 108-114 |
1/34 |
| 9.00 |
2:57:41 |
21:10 +11:10
|
42:20 |
126 105-162 |
5335 |
106 90-118 |
20/26 |
| 9.50 |
3:06:36 |
8:56 |
17:52 |
134 120-162 |
2393 |
110 98-114 |
42/7 |
| 10.00 |
3:16:03 |
9:27 |
18:54 |
149 126-176 |
2817 |
106 94-116 |
35/19 |
| 10.50 |
3:24:36 |
8:32 |
17:05 |
134 121-149 |
2289 |
111 100-114 |
30/15 |
| 11.00 |
3:33:14 |
8:38 |
17:16 |
129 122-138 |
2227 |
110 104-114 |
6/22 |
| 11.50 |
3:42:44 |
9:30 |
19:00 |
135 119-162 |
2565 |
109 82-156 |
30/24 |
| 12.00 |
3:51:10 |
8:26 |
16:52 |
128 118-137 |
2158 |
109 106-112 |
12/15 |
| 12.50 |
4:08:04 |
16:54 +6:42
|
33:48 |
134 113-169 |
4530 |
109 98-122 |
22/63 |
| 13.00 |
4:16:55 |
8:52 |
17:44 |
146 129-172 |
2588 |
107 96-116 |
51/0 |
| 13.41 |
4:24:17 |
7:22 |
18:06 |
129 123-134 |
2335 |
109 104-112 |
10/4 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
179 5.7% |
20:05
|
|
88 3.0% |
17:19
|
|
82 5.3% |
25:12
|
|
50 12.6% |
1:04:51
|
|
46 12.9% |
20:02
|
|
28 8.6% |
20:43
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:56 |
15:50 |
More |
| 800m |
8:01 |
16:08 |
More |
| 1km |
10:09 |
16:19 |
More |
| Mile |
16:27 |
16:27 |
More |
| 5k |
54:49 |
17:39 |
More |
| 5 miles |
1:29:08 |
17:50 |
More |
| 10k |
1:55:13 |
18:32 |
More |
| 10 miles |
3:15:03 |
19:30 |
More |
| Half |
4:17:57 |
19:41 |
More |
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