Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 2nd Nov 2024 at 12:09pm by Toonwurzel

Bike > General
  • Time
    2:56:58
  • Miles
    37.73
  • Mph
    12.8
  • Pacing
    0%
  • FBI
    54.67
  • Cals
    1867
  • BPM
    131
  • %MHR
    76.5
  • B/mi
    614
  • Asc(m)
    547
  • Hillscore
    34
  • Surface
    Road

Notes & Comments

1) 60.72km - 2:56:58(2:55/km) 131/171bpm [382b/km] 1867cal
2:56:58

Pace

4% 2% 9% 16% 51% 17%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
2.00 11:53 11:53 10.10 125 90-158 743 32/37
4.00 23:02 11:09 10.77 142 120-164 791 43/10
6.00 32:16 9:14 13.00 146 132-161 674 64/10
8.00 40:28 8:12 14.64 134 112-160 549 50/28
10.00 45:56 5:29 21.90 135 107-162 370 27/151
12.00 53:06 7:09 16.76 131 105-148 469 24/50
14.00 1:00:06 7:01 17.11 132 107-145 463 17/14
16.00 1:23:47 23:40 5.07 104 82-139 1231 0/0
18.00 1:31:38 7:51 15.30 129 115-133 506 5/10
20.00 1:39:53 8:15 14.54 134 119-152 553 11/11
22.00 1:47:43 7:50 15.32 137 121-148 536 28/30
24.00 1:56:24 8:41 13.81 139 116-153 604 29/22
26.00 2:04:28 8:04 14.89 135 108-149 544 42/27
28.00 2:12:58 8:30 14.11 135 116-149 574 26/25
30.00 2:21:59 9:02 13.29 141 122-157 636 44/24
32.00 2:29:09 7:09 16.77 127 102-152 454 32/60
34.00 2:38:56 9:48 12.25 132 108-148 646 23/31
36.00 2:48:13 9:17 12.93 131 115-152 608 28/29
37.73 2:57:09 8:56 11.63 142 117-171 733 56/9

Heart

131/171max
  • Show Beats/Mile

Elevation

Asc 547m, Range 160m
Elevation Graph
Biggest Climbs (m) Mph
59 1.9% 9.7
49 2.8% 11.1
44 2.3% 11.4
31 3.7% 10.7
27 4.4% 9.2
21 1.1% 13.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 24 1:35 More
800m 51 1:42 More
1km 1:07 1:48 More
Mile 1:57 1:57 More
5k 9:03 2:55 More
5 miles 15:38 3:08 More
10k 19:57 3:13 More
10 miles 36:23 3:38 More
Half 52:57 4:02 More
20 miles 1:23:58 4:12 More
Mara 1:57:35 4:29 More
50k 2:20:15 4:31 More

Predictions

Dist Time Per Mile
10 miles 43:19 4:20
20km 54:32 4:23
15 miles 1:06:34 4:26
20 miles 1:30:18 4:31
40km 1:53:42 4:34
25 miles 1:54:24 4:35
42km 1:59:44 4:35
50 miles 3:58:31 4:46
56 miles 4:28:57 4:48
100 miles 8:17:17 4:58
112 miles 9:20:45 5:00
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here