Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 29th Oct 2024 at 12:45pm by Bladerunner
Walk > General
-
Time
39:32
-
Miles
2.19
-
Min/mi
18:03
-
Pacing
0%
-
Stride(cm)
76
-
Cals
224
-
Cadence
117
-
BPM
86
-
%MHR
50.4
-
B/mi
1556
-
Asc(m)
21
-
Surface
Road
Notes & Comments
1) 1mi - 18:57(18:57/mi) 84/98bpm [1592b/mi] 102cal 56/66rpm
2) 1mi - 17:27(17:27/mi) 89/96bpm [1553b/mi] 102cal 58/64rpm
3) 0.19mi - 3:07(16:30/mi) 87/90bpm [1435b/mi] 20cal 60/63rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:26 |
1:26 |
22:57 |
78 69-82 |
1790 |
106 32-116 |
1/0 |
| 0.13 |
2:42 |
1:16 |
20:19 |
80 79-82 |
1626 |
118 114-122 |
0/1 |
| 0.19 |
3:55 |
1:13 |
19:24 |
81 79-85 |
1572 |
120 116-124 |
0/1 |
| 0.25 |
5:11 |
1:16 |
20:22 |
78 73-82 |
1589 |
117 112-124 |
0/1 |
| 0.31 |
6:27 |
1:15 |
20:06 |
76 69-78 |
1527 |
114 110-116 |
0/1 |
| 0.38 |
7:42 |
1:15 |
19:58 |
73 68-77 |
1457 |
111 106-114 |
1/1 |
| 0.44 |
8:56 |
1:14 |
19:44 |
76 73-79 |
1500 |
115 110-118 |
2/0 |
| 0.50 |
10:12 |
1:16 |
20:18 |
82 80-85 |
1664 |
109 100-122 |
1/0 |
| 0.56 |
11:17 |
1:05 |
17:24 |
84 84-85 |
1461 |
121 110-128 |
1/0 |
| 0.63 |
12:17 |
1:00 |
15:52 |
84 81-86 |
1333 |
125 122-130 |
0/1 |
| 0.69 |
13:21 |
1:04 |
17:06 |
87 87-88 |
1488 |
122 118-124 |
0/3 |
| 0.75 |
14:26 |
1:05 |
17:20 |
91 88-94 |
1577 |
118 114-124 |
0/1 |
| 0.81 |
15:29 |
1:04 |
16:59 |
92 91-94 |
1562 |
117 116-120 |
1/0 |
| 0.88 |
16:39 |
1:09 |
18:31 |
92 89-94 |
1704 |
116 110-122 |
1/0 |
| 0.94 |
17:47 |
1:08 |
18:07 |
96 94-98 |
1739 |
115 112-118 |
2/0 |
| 1.00 |
18:57 |
1:10 |
18:39 |
94 92-95 |
1752 |
115 106-122 |
1/0 |
| 1.06 |
20:10 |
1:13 |
19:28 |
93 90-96 |
1811 |
114 104-120 |
2/1 |
| 1.13 |
21:17 |
1:07 |
17:53 |
93 92-95 |
1663 |
115 112-120 |
0/2 |
| 1.19 |
22:28 |
1:12 |
19:06 |
88 82-93 |
1680 |
115 100-122 |
0/2 |
| 1.25 |
23:34 |
1:06 |
17:29 |
80 79-82 |
1398 |
118 114-122 |
0/1 |
| 1.31 |
24:38 |
1:04 |
17:02 |
84 82-85 |
1430 |
119 116-122 |
0/1 |
| 1.38 |
25:45 |
1:07 |
17:57 |
87 85-88 |
1562 |
117 114-118 |
0/1 |
| 1.44 |
26:58 |
1:12 |
19:20 |
90 87-91 |
1740 |
110 106-116 |
2/0 |
| 1.50 |
28:07 |
1:09 |
18:29 |
92 90-94 |
1701 |
113 106-120 |
2/0 |
| 1.56 |
29:10 |
1:03 |
16:56 |
94 92-95 |
1591 |
120 114-124 |
1/1 |
| 1.63 |
30:12 |
1:02 |
16:27 |
93 92-95 |
1529 |
121 120-122 |
0/3 |
| 1.69 |
31:11 |
59 |
15:42 |
93 91-95 |
1461 |
123 122-126 |
0/1 |
| 1.75 |
32:12 |
1:01 |
16:21 |
89 85-94 |
1455 |
122 118-124 |
0/2 |
| 1.81 |
33:13 |
1:00 |
16:07 |
85 83-85 |
1370 |
122 120-124 |
0/0 |
| 1.88 |
34:16 |
1:03 |
16:50 |
85 82-88 |
1430 |
120 116-122 |
2/0 |
| 1.94 |
35:20 |
1:04 |
17:03 |
86 84-87 |
1466 |
118 116-122 |
1/0 |
| 2.00 |
36:24 |
1:04 |
17:06 |
87 86-87 |
1488 |
118 114-122 |
2/0 |
| 2.06 |
37:23 |
59 |
15:51 |
88 87-89 |
1394 |
120 118-122 |
1/0 |
| 2.13 |
38:27 |
1:04 |
16:59 |
86 84-87 |
1460 |
121 116-126 |
0/1 |
| 2.19 |
39:30 |
1:03 |
16:51 |
88 85-90 |
1483 |
119 114-124 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:00 |
16:08 |
More |
| 800m |
8:09 |
16:24 |
More |
| 1km |
10:15 |
16:29 |
More |
| Mile |
17:02 |
17:02 |
More |
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