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Wed 9th Oct 2024 at 1:38pm by theOtherRichard

Walk > General
  • Time
    25:41
  • Miles
    1.58
  • Min/mi
    16:15
  • Pacing
    0%
  • Stride(cm)
    81
  • Cals
    142
  • Cadence
    123
  • BPM
    96
  • %MHR
    56.1
  • B/mi
    1558
  • Asc(m)
    103
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.54km - 25:41(10:07/km) 96/110bpm [972b/km] 142cal 61/64rpm 5.93/8.4kmph
25:41

Pace

4% 4% 28% 63% 1%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:24 103 101-110 2102 124 120-128 0/9
0.13 2:19 1:03 16:41 101 100-102 1686 123 120-126 0/4
0.19 3:24 1:04 17:11 102 101-103 1753 121 112-124 0/6
0.25 4:28 1:05 17:16 101 100-103 1745 123 112-124 0/3
0.31 5:26 58 15:22 100 98-101 1537 122 120-124 2/7
0.38 6:23 57 15:11 101 100-103 1533 123 120-126 16/2
0.44 7:24 1:01 16:13 102 101-103 1655 123 120-126 6/7
0.50 8:27 1:03 16:45 104 101-108 1742 121 112-126 6/8
0.56 9:29 1:02 16:39 104 101-107 1731 124 120-126 3/12
0.63 10:27 58 15:25 101 100-102 1557 124 120-126 10/7
0.69 11:25 59 15:37 90 79-103 1405 124 118-128 1/7
0.75 12:23 58 15:22 95 94-96 1460 124 120-126 3/9
0.81 13:20 57 15:12 94 90-96 1429 124 116-126 7/0
0.88 14:20 1:00 16:08 93 91-95 1500 124 122-126 4/6
0.94 15:19 58 15:33 90 90-91 1399 124 120-126 9/9
1.00 16:17 59 15:38 87 82-91 1360 123 120-124 5/4
1.06 17:18 1:00 16:03 89 88-91 1429 120 116-124 8/2
1.13 18:23 1:05 17:22 100 91-105 1737 118 112-122 11/2
1.19 19:20 58 15:24 94 81-106 1447 124 122-126 6/8
1.25 20:18 58 15:29 83 81-84 1284 124 122-128 4/7
1.31 21:17 58 15:31 87 83-91 1350 121 116-126 11/6
1.38 22:16 59 15:43 93 89-98 1462 122 110-126 7/10
1.44 23:17 1:01 16:20 93 90-100 1519 123 120-126 5/4
1.50 24:20 1:03 16:46 97 88-103 1627 122 120-126 9/5
1.56 25:31 1:11 18:55 89 88-91 1684 123 118-124 23/4
1.58 25:41 10 12:56 90 90-90 1163 117 116-124 0/8

Heart

96/110max
  • Show Beats/Mile

Elevation

Asc 103m, Range 46m
Elevation Graph
Biggest Climbs (m) Min/mi
13 12.0% 15:32
See your biggest climbs

Cadence

123 (128 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:18 More
800m 7:44 15:33 More
1km 9:43 15:38 More
Mile 15:46 15:46 More

Predictions

Dist Time Per Mile

Bespoke Fields

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