Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 15th Sep 2024 at 7:00pm by Sproggy

Walk > General
  • Time
    19:32
  • Miles
    0.77
  • Min/mi
    25:22
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    106
  • Cadence
    126
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    2615
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 0.77mi - 19:32(25:12/mi) 103/134bpm [2596b/mi] 106cal 39/121rpm 2.38/5.03mph
19:32

Pace

8% 4% 16% 72%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:49 97 91-103 2116 125 120-128 3/1
0.13 2:18 56 14:53 96 93-97 1429 123 118-124 2/2
0.19 3:56 1:39 26:17 104 94-112 2734 120 116-122 2/2
0.25 5:10 1:14 19:40 105 102-109 2064 124 110-128 2/1
0.31 6:48 1:38 26:04 106 100-111 2764 122 112-128 1/4
0.38 8:12 1:24 22:24 105 99-112 2352 121 110-126 1/3
0.44 9:19 1:07 17:49 103 97-109 1835 126 122-130 1/3
0.50 10:29 1:10 18:47 100 96-103 1879 127 124-128 4/0
0.56 11:36 1:07 17:51 97 92-101 1732 125 118-128 3/6
0.63 12:52 1:16 20:21 97 92-100 1974 126 122-128 3/2
0.69 14:16 1:23 22:13 99 94-102 2199 140 104-242 0/0
0.75 19:03 4:47 1:16:34 109 95-133 8346 124 100-150 0/0
0.77 19:34 31 21:02 100 97-103 2104 121 118-124 1/1

Heart

103/133max
  • Show Beats/Mile

Elevation

Asc 10m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (242 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:34 18:20 More
800m 10:00 20:07 More
1km 12:41 20:24 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,486 Fetchies!
Already a Fetchie? Sign in here