Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Thu 8th Aug 2024 at 7:09pm by Ouchling
Cross > General
-
Time
1:26:36
-
Miles
1.44
-
Min/mi
1:00:08
-
Pacing
0%
-
Cals
460
-
Cadence
146
-
BPM
120
-
%MHR
63.3
-
B/mi
7229
-
Asc(m)
427
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1.44mi - 1:26:36(1:00:08/mi) 119/172bpm [7156b/mi] 460cal 71/93rpm 1/8.14mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
5:52 |
5:52 |
1:33:45 |
126 91-144 |
11813 |
161 108-186 |
45/8 |
0.13 |
11:22 |
5:30 |
1:28:01 |
114 84-132 |
10033 |
127 122-148 |
4/36 |
0.19 |
18:20 |
6:59 |
1:51:41 |
121 102-134 |
13514 |
121 112-122 |
0/10 |
0.25 |
22:55 |
4:35 |
1:13:12 |
111 93-125 |
8126 |
122 122-122 |
0/6 |
0.31 |
30:24 |
7:29 |
1:59:39 |
97 68-123 |
11606 |
122 122-124 |
5/4 |
0.38 |
37:50 |
7:26 |
1:58:58 |
116 103-133 |
13799 |
122 122-124 |
2/12 |
0.44 |
43:14 |
5:25 |
1:26:33 |
115 108-122 |
9954 |
104 92-122 |
41/16 |
0.50 |
46:14 |
3:00 |
48:02 |
94 75-120 |
4514 |
120 120-120 |
3/5 |
0.56 |
51:08 |
4:53 |
1:18:13 |
113 71-150 |
8838 |
160 122-180 |
0/12 |
0.63 |
55:50 |
4:42 |
1:15:09 |
137 114-154 |
10295 |
162 116-180 |
18/13 |
0.69 |
1:01:19 |
5:29 |
1:27:47 |
122 100-144 |
10709 |
140 118-162 |
13/7 |
0.75 |
1:07:46 |
6:27 |
1:43:19 |
132 111-172 |
13639 |
137 122-158 |
75/25 |
0.81 |
1:13:57 |
6:11 |
1:38:54 |
127 112-145 |
12561 |
128 122-142 |
3/74 |
0.88 |
1:16:21 |
2:24 |
38:22 |
122 111-139 |
4680 |
158 116-176 |
68/15 |
0.94 |
1:17:03 |
42 |
11:09 |
140 132-149 |
1560 |
178 174-182 |
33/62 |
1.00 |
1:17:36 |
34 |
9:01 |
153 151-155 |
1379 |
179 178-180 |
18/47 |
1.06 |
1:18:11 |
34 |
9:06 |
156 155-158 |
1419 |
180 178-180 |
19/25 |
1.13 |
1:18:44 |
33 |
8:55 |
157 156-159 |
1400 |
181 178-184 |
69/1 |
1.19 |
1:20:33 |
1:49 |
28:58 |
135 112-164 |
3910 |
146 122-180 |
73/36 |
1.25 |
1:21:08 |
36 |
9:33 |
144 133-155 |
1374 |
183 182-186 |
41/94 |
1.31 |
1:21:39 |
31 |
8:11 |
155 152-157 |
1269 |
184 182-186 |
30/48 |
1.38 |
1:24:02 |
2:22 |
37:58 |
138 110-160 |
5240 |
163 122-182 |
130/23 |
1.44 |
1:26:26 |
2:24 |
38:26 |
106 94-125 |
4073 |
123 120-128 |
33/58 |
1.44 |
1:26:37 |
11 |
1:12:54 |
98 97-98 |
7145 |
- |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:16 |
9:07 |
More |
800m |
6:40 |
13:25 |
More |
1km |
12:00 |
19:18 |
More |
Mile |
42:58 |
42:58 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top