Oscar's Everyone Day
Sunday 22nd June 2025
In 2021
Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".
Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him.
Thank you for the inspiration you gave us Oscar.
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for an ad-free Fetcheveryone experience! |
Wed 24th Jan 2024 at 11:44am by SeanMc
Run > Tempo
windy
cold
-
Time
1:14:10
-
Miles
10.06
-
Min/mi
7:22
-
Pacing
93%
-
WAVA
72.48
-
Stride(cm)
116
-
Cals
943
-
Cadence
189
-
BPM
138
-
%MHR
80.8
-
B/mi
1019
-
Asc(m)
261
-
Hillscore
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 7:19(7:19/mi) 130/146bpm [950b/mi] 88cal 8.21/10.98mph
2) 1mi - 7:57(7:57/mi) 134/143bpm [1064b/mi] 99cal 7.55/7.83mph
3) 1mi - 6:56(6:56/mi) 134/141bpm [929b/mi] 86cal 8.65/8.87mph
4) 1mi - 6:54(6:54/mi) 136/142bpm [938b/mi] 86cal 8.7/9.33mph
5) 1mi - 7:22(7:22/mi) 141/146bpm [1039b/mi] 96cal 8.14/8.77mph
6) 1mi - 7:33(7:33/mi) 143/146bpm [1080b/mi] 100cal 7.94/8.72mph
7) 1mi - 8:02(8:02/mi) 142/148bpm [1141b/mi] 105cal 7.46/7.91mph
8) 1mi - 7:10(7:10/mi) 140/146bpm [1003b/mi] 91cal 8.38/8.89mph
9) 1mi - 7:08(7:08/mi) 140/145bpm [998b/mi] 90cal 8.42/8.7mph
10) 1mi - 7:26(7:26/mi) 143/148bpm [1062b/mi] 97cal 8.08/8.75mph
11) 0.06mi - 25(6:24/mi) 144/145bpm [922b/mi] 5cal 9.37/8.77mph
Very windy day, tired for wahtever reason..
Thanks all for keeping us going.
Love never ends xxx
7:19 7:57 6:56 6:54 7:22 7:33 8:02 7:10 7:08 7:26 25
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.50 |
3:32 |
3:32 |
7:04 |
130 103-146 |
920 |
193 188-202 |
17/1 |
| 1.00 |
7:18 |
3:46 |
7:32 |
129 125-139 |
972 |
189 186-194 |
4/17 |
| 1.50 |
11:12 |
3:54 |
7:48 |
132 127-136 |
1030 |
190 188-194 |
17/23 |
| 2.00 |
15:15 |
4:03 |
8:05 |
136 132-141 |
1099 |
189 186-192 |
25/21 |
| 2.50 |
18:41 |
3:26 |
6:52 |
134 128-140 |
921 |
187 182-190 |
26/41 |
| 3.00 |
22:11 |
3:30 |
7:00 |
135 133-136 |
944 |
188 186-194 |
24/9 |
| 3.50 |
25:36 |
3:25 |
6:50 |
135 131-137 |
923 |
190 186-194 |
19/22 |
| 4.00 |
29:04 |
3:29 |
6:57 |
137 134-142 |
952 |
189 186-194 |
9/17 |
| 4.50 |
32:54 |
3:49 |
7:39 |
140 136-143 |
1071 |
188 184-192 |
22/29 |
| 5.00 |
36:26 |
3:32 |
7:05 |
143 140-145 |
1012 |
189 186-192 |
28/14 |
| 5.50 |
40:11 |
3:45 |
7:30 |
144 141-146 |
1080 |
190 186-194 |
16/21 |
| 6.00 |
44:00 |
3:48 |
7:36 |
143 140-145 |
1088 |
188 174-194 |
21/22 |
| 6.50 |
47:54 |
3:55 |
7:49 |
143 141-144 |
1118 |
188 186-192 |
16/18 |
| 7.00 |
52:02 |
4:08 |
8:16 |
142 138-148 |
1173 |
187 184-192 |
21/13 |
| 7.50 |
55:34 |
3:32 |
7:03 |
141 136-146 |
994 |
188 184-190 |
15/31 |
| 8.00 |
59:12 |
3:38 |
7:17 |
138 135-141 |
1004 |
187 184-190 |
13/21 |
| 8.50 |
1:02:43 |
3:31 |
7:03 |
139 136-142 |
979 |
190 186-194 |
17/16 |
| 9.00 |
1:06:19 |
3:36 |
7:13 |
140 137-144 |
1010 |
188 176-192 |
20/22 |
| 9.50 |
1:10:13 |
3:53 |
7:47 |
142 139-144 |
1105 |
189 184-194 |
17/11 |
| 10.00 |
1:13:45 |
3:32 |
7:04 |
145 142-148 |
1026 |
190 186-192 |
15/14 |
| 10.06 |
1:14:11 |
26 |
6:41 |
144 143-145 |
961 |
192 190-194 |
2/1 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
24 6.8% |
8:19
|
|
17 4.8% |
6:24
|
|
16 10.0% |
7:44
|
|
15 10.5% |
8:13
|
|
13 4.2% |
7:02
|
|
12 6.3% |
7:21
|
|
See your biggest climbs
|
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
| Run |
100.0 |
188 |
10.1 |
1:14:11 |
7:22 |
| Walk |
0.0 |
0 |
0 |
0 |
NAN:00:00 |
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