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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Thu 10th Aug 2023 at 8:00am by CogNoscensme AHA

Cross > Sailing
  • Time
    1:28:47
  • Miles
    4.03
  • Min/mi
    22:02
  • Pacing
    0%
  • Cals
    160
  • Cadence
    112
  • BPM
    61
  • %MHR
    33.2
  • B/mi
    1354
  • Asc(m)
    8
  • Surface
    Road

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