Tue 18th Apr 2023 at 8:19pm by SeanMc
Run > Tempo
Good
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Time
19:49
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Miles 3.12
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Min/mi 6:21
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Pacing
95.9%
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WAVA
79.90
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Stride(cm)
132
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Cals
281
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Cadence
192
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BPM
148
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%MHR
86.8
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B/mi 943
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Asc(m)
38
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Hillscore
7
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Surface
Road
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