|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 18th Mar 2007 at 9:00am by Bosun Tony
Run > Race
Good
v warm
-
Time
3:34:34
-
Miles
26.20
-
Min/mi
8:11
-
Pacing
0%
-
WAVA
60.43
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Rome marathon, hot day. Hoped for a 3 : 30 but with the heat etc will ettle for a 3 : 34. Maybe next time !
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:44 |
6:44 |
62.80 |
| 5km |
22:23 |
7:12 |
63.24 |
| 5M |
37:04 |
7:25 |
62.15 |
| 10km |
46:41 |
7:31 |
61.56 |
| 10M |
1:17:18 |
7:44 |
60.98 |
| Half |
1:42:55 |
7:51 |
60.40 |
| 20M |
2:41:10 |
8:04 |
60.24 |
| Mara |
3:34:34 |
8:11 |
60.44 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
