Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 26th Jun 2022 at 9:02am by Zigire
Bike > General
-
Time
7:16:57
-
Miles
114.67
-
Mph
15.7
-
Pacing
0%
-
FBI
63.09
-
Cals
5082
-
Watts
192
-
Cadence
86
-
BPM
144
-
%MHR
73.8
-
B/mi
548
-
Asc(m)
2476
-
Hillscore
201
-
Surface
Road
Notes & Comments
Split Summary
===
1) 114.67m - 7:16:57(3:49/m) 144/178bpm [549b/mi] 5082cal 86/116rpm 169/807W 15.75/35.98mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
5.00 |
17:40 |
17:40 |
16.99 |
129 94-151 |
456 |
85 13-106 |
153 3-459 |
69/121 |
10.00 |
34:11 |
16:31 |
18.17 |
134 115-158 |
443 |
88 17-110 |
174 11-386 |
82/82 |
15.00 |
52:07 |
17:57 +29
|
16.71 |
131 100-148 |
470 |
90 11-112 |
183 11-461 |
107/68 |
20.00 |
1:09:21 |
17:14 +1:16
|
17.41 |
133 103-164 |
458 |
86 17-109 |
185 4-392 |
93/145 |
25.00 |
1:25:47 |
16:26 +24
|
18.26 |
128 96-156 |
421 |
87 12-109 |
182 2-734 |
63/35 |
30.00 |
1:42:55 |
17:07 |
17.52 |
136 122-156 |
466 |
88 19-113 |
186 21-360 |
134/115 |
35.00 |
1:59:05 |
16:10 |
18.55 |
135 104-164 |
437 |
82 10-115 |
191 2-475 |
195/35 |
40.00 |
2:28:53 |
29:48 +3:32
|
10.07 |
150 106-176 |
894 |
88 18-111 |
224 8-400 |
144/192 |
45.00 |
2:46:25 |
17:32 +24
|
17.10 |
135 101-160 |
474 |
86 10-107 |
185 1-395 |
185/8 |
50.00 |
3:06:47 |
20:22 |
14.73 |
149 116-169 |
607 |
85 18-107 |
201 13-444 |
171/75 |
55.00 |
3:26:02 |
19:15 +2:03
|
15.58 |
138 104-170 |
531 |
85 10-112 |
212 4-807 |
117/333 |
60.00 |
3:46:52 |
20:51 |
14.39 |
150 109-178 |
625 |
84 15-107 |
226 5-425 |
135/106 |
65.00 |
4:12:51 |
25:59 +4:37
|
11.55 |
139 100-168 |
722 |
86 16-109 |
181 8-550 |
116/172 |
70.00 |
4:35:17 |
22:26 |
13.37 |
149 114-168 |
668 |
88 13-107 |
204 2-513 |
144/128 |
75.00 |
4:59:18 |
24:01 |
12.49 |
151 106-178 |
725 |
85 13-113 |
231 2-554 |
166/217 |
80.00 |
5:21:33 |
22:15 +1:25
|
13.48 |
153 116-177 |
681 |
87 11-112 |
209 5-590 |
131/163 |
85.00 |
5:44:48 |
23:15 +3:52
|
12.90 |
151 116-174 |
702 |
86 11-111 |
188 1-390 |
141/109 |
90.00 |
6:03:44 |
18:56 +8
|
15.84 |
150 121-170 |
568 |
86 12-112 |
194 5-621 |
98/140 |
95.00 |
6:19:58 |
16:14 |
18.47 |
144 123-161 |
468 |
86 12-109 |
166 5-373 |
53/147 |
100.00 |
6:39:05 |
19:07 +56
|
15.70 |
147 124-162 |
562 |
90 12-108 |
168 3-352 |
40/65 |
105.00 |
6:56:05 |
17:00 |
17.65 |
149 128-157 |
507 |
89 12-109 |
172 4-328 |
55/63 |
110.00 |
7:18:50 |
22:45 +2:10
|
13.19 |
156 122-167 |
710 |
88 13-116 |
191 2-482 |
118/39 |
114.67 |
7:38:30 |
19:40 +14
|
14.24 |
156 133-171 |
657 |
88 10-108 |
196 3-648 |
96/106 |
Elevation
Biggest Climbs (m) |
Mph |
244 4.9% |
9.6
|
165 3.9% |
11.5
|
113 8.2% |
7.7
|
89 3.0% |
10.9
|
88 4.7% |
9.1
|
74 9.1% |
7.5
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
28 |
1:51 |
More |
800m |
56 |
1:53 |
More |
1km |
1:11 |
1:54 |
More |
Mile |
1:57 |
1:57 |
More |
5k |
8:24 |
2:42 |
More |
5 miles |
14:31 |
2:54 |
More |
10k |
19:08 |
3:05 |
More |
10 miles |
31:55 |
3:11 |
More |
Half |
42:24 |
3:14 |
More |
20 miles |
1:06:41 |
3:20 |
More |
Mara |
1:28:14 |
3:22 |
More |
50k |
1:44:35 |
3:22 |
More |
40 miles |
2:27:27 |
3:41 |
More |
75k |
2:54:34 |
3:45 |
More |
50 miles |
3:06:21 |
3:44 |
More |
100k |
3:58:36 |
3:50 |
More |
75 miles |
4:59:05 |
3:59 |
More |
150k |
6:13:02 |
4:00 |
More |
100 mile |
6:37:52 |
3:59 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
32:55 |
3:18 |
20km |
41:27 |
3:20 |
15 miles |
50:35 |
3:22 |
20 miles |
1:08:38 |
3:26 |
40km |
1:26:24 |
3:29 |
25 miles |
1:26:57 |
3:29 |
42km |
1:31:00 |
3:29 |
50 miles |
3:01:16 |
3:38 |
56 miles |
3:24:24 |
3:39 |
100 miles |
6:17:56 |
3:47 |
112 miles |
7:06:10 |
3:48 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top