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Sun 26th Jan 2020 at 10:00am by Gareth L
Run > Race
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Time
1:06:35
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Miles
10.00
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Min/mi
6:40
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Pacing
0%
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WAVA
75.17
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Surface
Road
Notes & Comments
Canterbury 10, nor run since 2012 so very pleased with the time, only 36secs down on last time 8 years ago. Very good conditions for running. 4th Strider, 81st overall, 7th M50.
6.41 6.40 6.31 6.28 7.14 (33.34 ) 6.44 6.20 7.07 6.35 6.16 (33.01 )
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:48 |
5:48 |
77.66 |
| 5km |
19:17 |
6:12 |
77.60 |
| 5M |
31:56 |
6:23 |
76.43 |
| 10km |
40:13 |
6:28 |
75.79 |
| 10M |
1:06:35 |
6:40 |
75.19 |
| Half |
1:28:39 |
6:46 |
74.54 |
| 20M |
2:18:49 |
6:56 |
74.47 |
| Mara |
3:04:50 |
7:03 |
74.78 |
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