|
or |
|
for an ad-free Fetcheveryone experience! |
-
Time
1:23:05
-
Miles
13.10
-
Min/mi
6:21
-
Pacing
0%
-
WAVA
69.17
-
Asc(m)
42
-
Surface
Road
Notes & Comments
A crap run for me but my legs felt fine throughout and now feel absolutely fine afterwards unfortunately i couldnt breath properly during the race felt like my chest was rather fluidy.
Now a few hours afterward my chest is incredibly tight and sore and i have definitely come out with a cold or flu so i suppose its not too bad.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:10 |
5:10 |
74.84 |
| 5km |
17:34 |
5:39 |
72.96 |
| 5M |
29:22 |
5:52 |
71.74 |
| 10km |
37:08 |
5:59 |
71.10 |
| 10M |
1:02:04 |
6:12 |
69.68 |
| Half |
1:23:05 |
6:21 |
68.61 |
| 20M |
2:11:13 |
6:34 |
68.39 |
| Mara |
2:55:38 |
6:42 |
68.60 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
