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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Sun 27th Oct 2019 at 9:00am by slowblonde

Run > Race
  • Time
    4:59:21
  • Miles
    26.24
  • Min/mi
    11:24
  • Pacing
    91.8%
  • WAVA
    45.38
  • Stride(cm)
    79
  • Cals
    2620
  • Cadence
    178
  • BPM
    155
  • %MHR
    86.2
  • B/mi
    1770
  • Asc(m)
    253
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

Dublin Marathon

Split Summary
===
1) 1m - 11:45(11:45/m) 135/146bpm 100cal 5.1/5.76mph
2) 1m - 11:25(11:25/m) 144/153bpm 105cal 5.26/5.89mph
3) 1m - 12:16(12:16/m) 152/161bpm 120cal 4.89/5.43mph
4) 1m - 11:38(11:38/m) 153/157bpm 112cal 5.16/6.26mph
5) 1m - 12:07(12:07/m) 150/161bpm 109cal 4.95/5.87mph
6) 1m - 11:42(11:42/m) 150/159bpm 102cal 5.12/5.72mph
7) 1m - 11:58(11:58/m) 153/159bpm 109cal 5.02/5.61mph
8) 1m - 10:52(10:52/m) 150/156bpm 81cal 5.52/6.1mph
9) 1m - 10:56(10:56/m) 152/161bpm 87cal 5.48/6.3mph
10) 1m - 11:13(11:13/m) 149/155bpm 74cal 5.35/5.74mph
11) 1m - 11:51(11:51/m) 154/163bpm 96cal 5.06/5.91mph
12) 1m - 11:22(11:22/m) 154/161bpm 91cal 5.28/5.99mph
13) 1m - 11:28(11:28/m) 156/163bpm 96cal 5.23/5.8mph
14) 1m - 11:52(11:52/m) 158/163bpm 107cal 5.06/5.72mph
15) 1m - 11:33(11:33/m) 158/161bpm 100cal 5.2/5.89mph
16) 1m - 11:12(11:12/m) 160/164bpm 103cal 5.36/5.68mph
17) 1m - 11:19(11:19/m) 162/166bpm 107cal 5.3/5.89mph
18) 1m - 11:13(11:13/m) 160/165bpm 99cal 5.35/5.72mph
19) 1m - 11:09(11:09/m) 161/164bpm 100cal 5.38/6.14mph
20) 1m - 11:17(11:17/m) 159/168bpm 91cal 5.32/6.43mph
21) 1m - 11:22(11:22/m) 160/165bpm 94cal 5.28/5.99mph
22) 1m - 11:34(11:34/m) 162/165bpm 105cal 5.19/5.59mph
23) 1m - 10:53(10:53/m) 162/167bpm 98cal 5.51/6.12mph
24) 1m - 10:45(10:45/m) 163/168bpm 101cal 5.58/6.14mph
25) 1m - 11:05(11:05/m) 163/166bpm 102cal 5.41/6.03mph
26) 1m - 11:02(11:02/m) 165/168bpm 106cal 5.44/5.99mph
27) 0.24m - 2:30(10:33/m) 168/171bpm 25cal 5.68/5.68mph
11:45 11:25 12:16 11:38 12:07 11:42 11:58 10:52 10:56 11:13 11:51 11:22 11:28 11:52 11:33 11:12 11:19 11:13 11:09 11:17 11:22 11:34 10:53 10:45 11:05 11:02 2:30

Pace

6% 5% 34% 49% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 11:44 11:44 11:44 133 92-145 1561 176 158-184 2/3
2.00 23:11 11:26 11:26 144 134-152 1647 174 90-182 7/16
3.00 35:25 12:14 12:14 152 145-160 1861 173 118-180 25/1
4.00 47:04 11:38 11:38 152 145-157 1769 174 130-182 13/5
5.00 59:11 12:07 12:07 150 141-161 1818 173 118-184 12/4
6.00 1:10:54 11:43 11:43 150 140-159 1757 173 38-182 7/1
7.00 1:22:53 11:59 11:59 153 143-158 1833 177 134-186 18/0
8.00 1:33:44 10:52 10:52 150 137-156 1630 178 118-184 2/30
9.00 1:44:40 10:56 10:56 152 138-161 1661 178 120-184 8/17
10.00 1:55:54 11:14 11:14 149 131-155 1673 178 132-184 2/25
11.00 2:07:45 11:52 11:52 154 144-163 1827 177 128-188 23/8
12.00 2:19:08 11:23 11:23 154 144-161 1753 176 118-186 7/11
13.00 2:30:35 11:27 11:27 156 145-163 1787 177 130-190 8/5
14.00 2:42:26 11:51 11:51 158 150-163 1872 176 118-184 20/0
15.00 2:53:59 11:33 11:33 158 149-161 1825 179 126-184 10/6
16.00 3:05:12 11:13 11:13 160 149-164 1794 178 92-186 4/4
17.00 3:16:32 11:20 11:20 162 152-166 1835 179 118-184 6/4
18.00 3:27:43 11:12 11:12 160 150-165 1791 178 128-186 2/10
19.00 3:38:52 11:09 11:09 160 151-164 1784 181 130-188 4/6
20.00 3:50:10 11:18 11:18 159 149-168 1797 180 124-186 9/25
21.00 4:01:31 11:21 11:21 158 132-163 1793 176 118-188 10/11
22.00 4:13:07 11:35 11:35 162 155-165 1878 177 116-188 15/4
23.00 4:23:58 10:52 10:52 162 156-166 1759 181 118-188 10/23
24.00 4:34:44 10:46 10:46 163 157-168 1755 182 118-188 6/16
25.00 4:45:49 11:04 11:04 163 155-166 1805 182 118-188 5/9
26.00 4:56:51 11:02 11:02 165 158-168 1821 183 120-192 6/4
26.23 4:59:20 2:29 10:36 169 167-170 1791 184 180-188 1/0

Heart

155/170max
  • Show Beats/Mile

Elevation

Asc 253m, Range 69m, Flat prediction 4:57:09
Elevation Graph
Biggest Climbs (m) Min/mi
35 1.2% 12:00
26 1.1% 11:38
17 1.5% 11:52
14 3.8% 11:52
See your biggest climbs

Cadence

178 (192 max) Stride Length: 79cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 95.9 179 25.5 4:47:12 11:15
Walk 4.1 121 0.7 12:08 16:51

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:31 10:08 35.49% More
800m 5:08 10:20 38.47% More
1km 6:25 10:19 40.14% More
Mile 10:28 10:28 41.83% More
5k 33:38 10:50 44.22% More
5 miles 54:53 10:59 44.18% More
10k 1:08:56 11:06 43.93% More
10 miles 1:51:19 11:08 44.73% More
Half 2:27:11 11:14 45.08% More
20 miles 3:45:31 11:17 45.52% More
Mara 4:58:57 11:25 45.36% More

Predictions

Dist Time Per Mile WAVA
1M 9:56 9:56 44.05
5km 32:23 10:25 45.93
5M 53:11 10:38 45.59
10km 1:06:42 10:44 45.40
10M 1:49:31 10:57 45.47
Half 2:25:07 11:05 45.34
20M 3:45:33 11:17 45.51
Mara 4:58:52 11:24 45.38
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