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Sun 3rd Dec 2006 at 12:00pm by Toks
Run > Race
Good
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Time
1:58:15
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Miles
8.00
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Min/mi
14:47
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Pacing
0%
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WAVA
31.96
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Asc(m)
42
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Surface
Road
Notes & Comments
Grim challenge race was brilliant and fun and lovely meeting fellow fetchies, not sure if i would do it again next year but you never know!!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
13:03 |
13:03 |
32.31 |
| 5km |
43:23 |
13:58 |
32.57 |
| 5M |
1:11:51 |
14:22 |
32.30 |
| 10km |
1:30:28 |
14:34 |
32.15 |
| 10M |
2:29:48 |
14:59 |
31.87 |
| Half |
3:19:27 |
15:14 |
31.60 |
| 20M |
5:12:20 |
15:37 |
31.65 |
| Mara |
6:55:50 |
15:52 |
31.52 |
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