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Sun 13th Jul 2008 at 12:00pm by Gordo
Run > Race
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Time
2:07:39
-
Miles
13.10
-
Min/mi
9:45
-
Pacing
0%
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WAVA
51.26
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Asc(m)
42
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Surface
Road
Notes & Comments
Girvan Half Marathon. Tough course but very scenic and lovely day. Happy with time for first half marathon and really enjoyed the event
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:21 |
8:21 |
52.96 |
| 5km |
27:46 |
8:56 |
53.03 |
| 5M |
45:59 |
9:12 |
52.19 |
| 10km |
57:54 |
9:19 |
51.75 |
| 10M |
1:35:53 |
9:35 |
51.30 |
| Half |
2:07:39 |
9:45 |
50.85 |
| 20M |
3:19:54 |
10:00 |
50.78 |
| Mara |
4:26:08 |
10:09 |
50.98 |
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