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drizzle
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Time
41:11
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Miles
6.20
-
Min/mi
6:39
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Pacing
0%
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WAVA
74.51
-
Asc(m)
42
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Surface
Road
Notes & Comments
Essex county 10k race in Little Bromley. First time I've ever done this race. Shame it was in the drizzle! All the fast ladies were out today. Think then first10 were sub 40 minutes! I was happy with my time today!
7th FV35, 10th lady overall
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:57 |
5:57 |
74.57 |
| 5km |
19:48 |
6:22 |
76.54 |
| 5M |
32:47 |
6:33 |
75.18 |
| 10km |
41:17 |
6:39 |
74.48 |
| 10M |
1:08:21 |
6:50 |
74.01 |
| Half |
1:31:01 |
6:57 |
73.45 |
| 20M |
2:22:31 |
7:08 |
73.05 |
| Mara |
3:09:45 |
7:15 |
72.39 |
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