Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 11th Mar 2018 at 8:00am by GAZGIB

Run > Race
  • Terrible
  • breezy
  • warm
  • Time
    5:25:12
  • Miles
    26.57
  • Min/mi
    12:14
  • Pacing
    79.8%
  • WAVA
    40.90
  • Stride(cm)
    88
  • Cals
    2358
  • Cadence
    150
  • BPM
    121
  • %MHR
    66.8
  • B/mi
    1479
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Barcelona Marathon
===
1) 1m - 10:09(10:09/m) 122/134bpm 115cal 5.91/6.22mph
2) 1m - 10:09(10:09/m) 133/137bpm 131cal 5.91/6.26mph
3) 1m - 10:15(10:15/m) 138/145bpm 135cal 5.85/6.37mph
4) 1m - 10:19(10:19/m) 135/141bpm 125cal 5.82/6.62mph
5) 1m - 10:56(10:56/m) 134/141bpm 125cal 5.49/6.24mph
6) 1m - 9:50(9:50/m) 133/139bpm 105cal 6.1/7.1mph
7) 1m - 9:56(9:56/m) 132/137bpm 99cal 6.04/6.43mph
8) 1m - 9:57(9:57/m) 132/136bpm 93cal 6.03/6.62mph
9) 1m - 10:21(10:21/m) 135/140bpm 110cal 5.8/6.24mph
10) 1m - 10:48(10:48/m) 132/137bpm 90cal 5.55/7.95mph
11) 1m - 10:35(10:35/m) 126/131bpm 53cal 5.67/6.12mph
12) 1m - 11:03(11:03/m) 129/133bpm 69cal 5.43/6.18mph
13) 1m - 11:34(11:34/m) 126/130bpm 60cal 5.19/6.22mph
14) 1m - 11:29(11:29/m) 125/131bpm 60cal 5.23/6.3mph
15) 1m - 12:59(12:59/m) 117/128bpm 47cal 4.62/5.68mph
16) 1m - 13:28(13:28/m) 115/130bpm 55cal 4.46/6.05mph
17) 1m - 13:41(13:41/m) 113/131bpm 60cal 4.38/5.47mph
18) 1m - 14:10(14:10/m) 113/129bpm 67cal 4.23/7.14mph
19) 1m - 13:50(13:50/m) 117/131bpm 84cal 4.34/7.01mph
20) 1m - 15:29(15:29/m) 108/126bpm 63cal 3.87/5.89mph
21) 1m - 14:24(14:24/m) 115/133bpm 91cal 4.17/5.63mph
22) 1m - 13:49(13:49/m) 120/135bpm 104cal 4.34/5.91mph
23) 1m - 15:05(15:05/m) 112/126bpm 76cal 3.98/5.61mph
24) 1m - 14:24(14:24/m) 119/133bpm 104cal 4.17/6.05mph
25) 1m - 14:35(14:35/m) 114/129bpm 83cal 4.12/4.93mph
26) 1m - 14:43(14:43/m) 116/130bpm 93cal 4.08/5.18mph
27) 0.57m - 7:13(12:37/m) 124/147bpm 61cal 4.75/7.18mph
10:09 10:09 10:15 10:19 10:56 9:50 9:56 9:57 10:21 10:48 10:35 11:03 11:34 11:29 12:59 13:28 13:41 14:10 13:50 15:29 14:24 13:49 15:05 14:24 14:35 14:43 7:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

57% 26% 15% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
1.00 10:09 10:09 10:09 119 72-134 1208 169 162-180
2.00 20:18 10:09 10:09 133 126-137 1350 168 160-178
3.00 30:34 10:16 10:16 138 131-144 1416 168 162-176
4.00 40:51 10:17 10:17 135 130-141 1389 167 162-174
5.00 51:48 10:57 10:57 134 122-141 1467 159 118-174
6.00 1:01:37 9:49 9:49 133 128-139 1305 167 162-174
7.00 1:11:33 9:56 9:56 132 129-137 1311 168 162-174
8.00 1:21:31 9:58 9:58 132 126-136 1315 168 162-176
9.00 1:31:50 10:20 10:20 135 131-140 1394 167 162-176
10.00 1:42:40 10:50 10:50 132 126-136 1429 162 118-172
11.00 1:53:14 10:34 10:34 126 122-131 1332 163 156-168
12.00 2:04:18 11:04 11:04 129 126-132 1428 164 158-170
13.00 2:15:51 11:33 11:33 126 117-129 1455 157 122-170
14.00 2:27:20 11:29 11:29 125 108-130 1435 157 118-170
15.00 2:40:21 13:01 13:01 116 99-128 1510 144 118-172
16.00 2:53:47 13:26 13:26 115 98-130 1545 143 118-170
17.00 3:07:31 13:45 13:45 110 67-131 1512 143 118-174
18.00 3:21:39 14:08 14:08 113 98-126 1596 139 118-172
19.00 3:35:30 13:51 13:51 117 97-130 1620 141 118-174
20.00 3:50:59 15:29 15:29 108 94-125 1672 130 118-174
21.00 4:05:23 14:24 14:24 115 95-132 1656 142 114-174
22.00 4:19:13 13:50 13:50 119 103-134 1647 143 116-182
23.00 4:34:14 15:01 15:01 111 95-124 1666 136 114-174
24.00 4:48:41 14:27 14:27 118 101-133 1705 139 116-176
25.00 5:03:17 14:36 14:36 114 94-128 1665 142 118-178
26.00 5:17:58 14:41 14:41 116 101-130 1703 140 114-178
26.57 5:25:11 7:13 12:38 123 105-147 1554 147 90-180

Heart

121/147max
  • Show Beats/Mile

Cadence

150 (182 max) Stride Length: 88cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 67.4 166 20.4 3:39:11 10:44
Walk 32.6 122 6.1 1:45:58 17:16
Still 0.0 - - 2 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:13 8:54 36.56% More
800m 4:38 9:19 40.73% More
1km 5:55 9:31 41.99% More
Mile 9:39 9:39 44.20% More
5k 30:40 9:52 46.53% More
5 miles 50:30 10:06 45.99% More
10k 1:03:14 10:11 45.82% More
10 miles 1:42:40 10:16 46.29% More
Half 2:16:54 10:27 46.17% More
20 miles 3:51:00 11:33 42.40% More
Mara 5:21:01 12:15 40.76% More

Predictions

Dist Time Per Mile WAVA
1M 7:55 7:55 53.89
5km 28:35 9:12 49.91
5M 49:00 9:48 47.40
10km 1:02:41 10:05 46.23
10M 1:47:28 10:45 44.23
Half 2:25:56 11:08 42.95
20M 3:55:42 11:47 41.56
Mara 5:20:04 12:13 40.88

Bespoke Fields

Amend your bespoke fields
With Donna & Courtney
Route
Where Barcelona
Event Barcelona Marathon
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,477 Fetchies!
Already a Fetchie? Sign in here