|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 7th Oct 2017 at 3:00pm by Ally2
Run > Race
-
Time
17:42
-
Miles
3.65
-
Min/mi
4:51
-
Pacing
0%
-
WAVA
90.15
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Leg 6. Took over in 19th moved us up to 13th. Taking morpeth guy on the first loop, Bideford at the ice cream van, 2 at the cone, derby just after and Bedford in the final k. Felt ok. Bit breezy heading to the cone. Wind behind in the last half. 5th fastest on leg. 28th fastest of the day (14 of those on leg 1).
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:29 |
4:29 |
89.62 |
| 5km |
14:55 |
4:48 |
90.68 |
| 5M |
24:43 |
4:57 |
88.91 |
| 10km |
31:07 |
5:00 |
88.05 |
| 10M |
51:31 |
5:09 |
87.12 |
| Half |
1:08:35 |
5:14 |
86.24 |
| 20M |
1:47:24 |
5:22 |
85.92 |
| Mara |
2:23:00 |
5:27 |
86.13 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
