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Time
36:51
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Miles
6.06
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Min/mi
6:05
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Pacing
0%
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WAVA
77.28
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Asc(m)
42
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Surface
Road
Notes & Comments
Blaydon Race, route came back at 6.06 miles on my Garmin rather than advertised 5.9 miles. Had to start way back behind the club runners as i'm not affiliated to UK athletics so it was very slow at the beginning. Took 40sec just to bet to the start line, then walked for first 200m. Got going well and my leg didn't bother me at all. The time i have put down was my time from the start line to finish not the gun time. Very easy course but into a fairly stiff breeze. Really enjoyed the occasion, 4000 runners.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:27 |
5:27 |
78.97 |
| 5km |
18:09 |
5:51 |
79.21 |
| 5M |
30:03 |
6:01 |
77.91 |
| 10km |
37:50 |
6:05 |
77.22 |
| 10M |
1:02:40 |
6:16 |
76.49 |
| Half |
1:23:26 |
6:22 |
75.78 |
| 20M |
2:10:39 |
6:32 |
75.63 |
| Mara |
2:53:57 |
6:38 |
75.89 |
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