Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
4:26:44
-
Miles
25.82
-
Min/mi
10:20
-
Pacing
62.5%
-
WAVA
48.74
-
Cals
3114
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.61km - 9:54(6:09/km) 118cal
2) 1.61km - 9:28(5:53/km) 123cal
3) 1.61km - 9:25(5:51/km) 122cal
4) 1.61km - 9:38(5:59/km) 123cal
5) 1.61km - 9:31(5:55/km) 122cal
6) 1.61km - 10:35(6:34/km) 120cal
7) 1.61km - 9:43(6:02/km) 121cal
8) 1.61km - 9:25(5:51/km) 122cal
9) 1.61km - 9:23(5:50/km) 122cal
10) 1.61km - 9:35(5:57/km) 120cal
11) 1.61km - 9:22(5:49/km) 122cal
12) 1.61km - 9:50(6:07/km) 119cal
13) 1.61km - 9:29(5:53/km) 123cal
14) 1.61km - 11:23(7:04/km) 116cal
15) 1.61km - 9:42(6:01/km) 123cal
16) 1.61km - 12:11(7:34/km) 120cal
17) 1.61km - 9:35(5:57/km) 123cal
18) 1.61km - 10:36(6:35/km) 119cal
19) 1.61km - 9:26(5:52/km) 123cal
20) 1.61km - 11:23(7:04/km) 120cal
21) 1.61km - 9:35(5:57/km) 123cal
22) 1.61km - 12:49(7:58/km) 118cal
23) 1.61km - 11:17(7:01/km) 121cal
24) 1.61km - 12:16(7:37/km) 117cal
25) 1.61km - 12:42(7:53/km) 115cal
26) 1.32km - 8:32(6:27/km) 99cal
9:54 9:28 9:25 9:38 9:31 10:35 9:43 9:25 9:23 9:35 9:22 9:50 9:29 11:23 9:42 12:11 9:35 10:36 9:26 11:23 9:35 12:49 11:17 12:16 12:42 8:32
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 1.00 |
9:30 |
9:30 |
9:30 |
6/8 |
| 2.00 |
20:02 |
10:33 |
10:33 |
6/4 |
| 3.00 |
29:47 |
9:44 |
9:44 |
9/3 |
| 4.00 |
39:11 |
9:25 |
9:25 |
6/8 |
| 5.00 |
48:32 |
9:21 |
9:21 |
3/7 |
| 6.00 |
58:07 |
9:35 |
9:35 |
6/3 |
| 7.00 |
1:07:30 |
9:23 |
9:23 |
6/6 |
| 8.00 |
1:17:19 |
9:49 |
9:49 |
8/6 |
| 9.00 |
1:26:48 |
9:29 |
9:29 |
9/13 |
| 10.00 |
1:38:11 |
11:23 |
11:23 |
8/5 |
| 11.00 |
1:47:52 |
9:42 |
9:42 |
6/8 |
| 12.00 |
2:00:02 |
12:10 |
12:10 |
3/6 |
| 13.00 |
2:09:36 |
9:34 |
9:34 |
7/6 |
| 14.00 |
2:20:13 |
10:37 |
10:37 |
4/5 |
| 15.00 |
2:30:16 |
10:03 |
10:03 |
4/5 |
| 16.00 |
2:41:02 |
10:46 |
10:46 |
4/9 |
| 17.00 |
2:50:33 |
9:31 |
9:31 |
6/7 |
| 18.00 |
3:04:35 |
14:02 |
14:02 |
10/7 |
| 19.00 |
3:14:43 |
10:08 |
10:08 |
9/7 |
| 20.00 |
3:26:57 |
12:15 |
12:15 |
5/6 |
| 21.00 |
3:39:37 |
12:40 |
12:40 |
8/6 |
| 21.75 |
3:47:28 |
7:51 |
10:25 |
5/6 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
2:10 |
8:43 |
37.61% |
More |
| 800m |
4:27 |
8:57 |
42.80% |
More |
| 1km |
5:39 |
9:06 |
44.30% |
More |
| Mile |
9:12 |
9:12 |
46.79% |
More |
| 5k |
29:18 |
9:26 |
49.07% |
More |
| 5 miles |
47:26 |
9:29 |
49.35% |
More |
| 10k |
58:58 |
9:29 |
49.55% |
More |
| 10 miles |
1:37:19 |
9:44 |
49.26% |
More |
| Half |
2:10:27 |
9:57 |
48.87% |
More |
| 20 miles |
3:26:57 |
10:21 |
47.75% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:30 |
8:30 |
50.63 |
| 5km |
28:16 |
9:06 |
50.86 |
| 5M |
46:48 |
9:22 |
50.03 |
| 10km |
58:56 |
9:29 |
49.58 |
| 10M |
1:37:35 |
9:46 |
49.12 |
| Half |
2:09:56 |
9:55 |
48.66 |
| 20M |
3:23:28 |
10:10 |
48.56 |
| Mara |
4:30:54 |
10:20 |
48.73 |
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