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Time
2:47:02
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Miles
18.64
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Min/mi
8:58
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Pacing
0%
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WAVA
59.43
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Asc(m)
42
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Surface
Road
Notes & Comments
Stamford St Valentine's 30k
Solo run 😔
Gun time 2:47:29
Chip time 2:47:02
Position 106 out of 250 ladies
Position 367 out of 589 total
Age category 20 out of 44
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:31 |
7:31 |
60.54 |
| 5km |
25:00 |
8:03 |
62.59 |
| 5M |
41:24 |
8:17 |
61.25 |
| 10km |
52:08 |
8:23 |
60.58 |
| 10M |
1:26:19 |
8:38 |
60.26 |
| Half |
1:54:56 |
8:46 |
59.85 |
| 20M |
2:59:59 |
9:00 |
59.31 |
| Mara |
3:59:37 |
9:09 |
58.63 |
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