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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Sun 31st Jan 2016 at 8:00am by Lisrun

Run > Race
  • Time
    7:33:45
  • Miles
    32.34
  • Min/mi
    14:02
  • Pacing
    73.7%
  • WAVA
    43.75
  • Cals
    3623
  • Asc(m)
    509
  • Hillscore
    41
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 10:07(10:07/m) 133cal
2) 1m - 11:26(11:26/m) 128cal
3) 1m - 10:47(10:47/m) 132cal
4) 1m - 12:07(12:07/m) 117cal
5) 1m - 12:05(12:05/m) 127cal
6) 1m - 13:41(13:41/m) 107cal
7) 1m - 11:45(11:45/m) 125cal
8) 1m - 10:54(10:54/m) 129cal
9) 1m - 16:04(16:04/m) 116cal
10) 1m - 14:10(14:10/m) 112cal
11) 1m - 16:56(16:56/m) 113cal
12) 1m - 11:20(11:20/m) 128cal
13) 1m - 11:49(11:49/m) 125cal
14) 1m - 12:58(12:58/m) 112cal
15) 1m - 14:18(14:18/m) 119cal
16) 1m - 14:06(14:06/m) 117cal
17) 1m - 12:42(12:42/m) 118cal
18) 1m - 16:15(16:15/m) 107cal
19) 1m - 15:17(15:17/m) 107cal
20) 1m - 13:50(13:50/m) 111cal
21) 1m - 16:30(16:30/m) 105cal
22) 1m - 15:05(15:05/m) 108cal
23) 1m - 14:50(14:50/m) 111cal
24) 1m - 15:02(15:02/m) 111cal
25) 1m - 14:08(14:08/m) 114cal
26) 1m - 17:07(17:07/m) 96cal
27) 1m - 16:38(16:38/m) 97cal
28) 1m - 16:01(16:01/m) 95cal
29) 1m - 14:25(14:25/m) 95cal
30) 1m - 14:59(14:59/m) 93cal
31) 1m - 14:51(14:51/m) 92cal
32) 1m - 15:52(15:52/m) 91cal
33) 0.34m - 5:42(16:40/m) 32cal
10:07 11:26 10:47 12:07 12:05 13:41 11:45 10:54 16:04 14:10 16:56 11:20 11:49 12:58 14:18 14:06 12:42 16:15 15:17 13:50 16:30 15:05 14:50 15:02 14:08 17:07 16:38 16:01 14:25 14:59 14:51 15:52 5:42

Pace

57% 13% 15% 3% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 10:08 10:08 10:08 8/2
2.00 21:33 11:26 11:26 34/4
3.00 32:21 10:47 10:47 7/7
4.00 44:27 12:07 12:07 19/25
5.00 56:32 12:05 12:05 18/13
6.00 1:10:13 13:41 13:41 53/0
7.00 1:21:57 11:45 11:45 8/7
8.00 1:32:51 10:53 10:53 4/64
9.00 1:48:56 16:05 16:05 67/5
10.00 2:03:03 14:07 14:07 1/74
11.00 2:19:58 16:56 16:56 85/0
12.00 2:31:19 11:21 11:21 0/44
13.00 2:43:08 11:49 11:49 5/19
14.00 2:56:05 12:57 12:57 13/24
15.00 3:10:21 14:16 14:16 23/2
16.00 3:24:29 14:07 14:07 18/6
17.00 3:37:11 12:42 12:42 3/11
18.00 3:53:25 16:14 16:14 15/10
19.00 4:08:42 15:17 15:17 10/6
20.00 4:22:33 13:50 13:50 3/11
21.00 4:39:00 16:27 16:27 12/29
22.00 4:54:05 15:05 15:05 7/5
23.00 5:08:55 14:50 14:50 7/25
24.00 5:23:58 15:02 15:02 2/6
25.00 5:38:04 14:07 14:07 2/7
26.00 5:55:11 17:07 17:07 1/2
27.00 6:11:49 16:38 16:38 2/3
28.00 6:27:42 15:53 15:53 4/6
29.00 6:42:14 14:33 14:33 7/3
30.00 6:57:14 14:59 14:59 4/5
31.00 7:12:05 14:52 14:52 3/3
32.00 7:27:58 15:52 15:52 4/10
32.35 7:33:45 5:47 16:39 4/0

Elevation

Asc 509m, Range 104m, Flat prediction 7:38:47
Elevation Graph
Biggest Climbs (m) Min/mi
86 6.1% 17:36
67 4.7% 13:40
58 3.0% 12:22
43 2.3% 13:48
30 2.4% 13:24
28 2.6% 13:35
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:17 9:12 39.49% More
800m 4:40 9:24 46.43% More
1km 5:52 9:26 48.94% More
Mile 9:36 9:36 52.27% More
5k 33:45 10:52 48.72% More
5 miles 56:23 11:17 47.76% More
10k 1:11:58 11:35 46.81% More
10 miles 2:02:41 12:16 45.23% More
Half 2:44:42 12:34 44.91% More
20 miles 4:22:17 13:07 43.88% More
Mara 5:58:27 13:41 43.01% More
50k 7:12:57 13:56 43.45% More

Predictions

Dist Time Per Mile WAVA
1M 11:23 11:23 44.09
5km 37:52 12:11 43.42
5M 1:02:43 12:33 42.94
10km 1:18:58 12:43 42.66
10M 2:10:46 13:05 42.43
Half 2:54:06 13:17 42.13
20M 4:32:38 13:38 42.22
Mara 6:02:59 13:51 42.48
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