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Sat 31st Oct 2015 at 4:00pm by Ron Burgundy

Run > Race
  • Time
    5:03:10
  • Miles
    26.30
  • Min/mi
    11:32
  • Pacing
    0%
  • WAVA
    39.93
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Spooky marathon. 32 hilly, muddy trail loops. Ran with Laura, neither of us were really feeling it but we kept strong and got it done. Managed to run about 60 of the 64 hills :-)

Predictions

Dist Time Per Mile WAVA
1M 8:02 8:02 48.59
5km 28:17 9:06 46.13
5M 47:59 9:36 44.43
10km 1:01:05 9:50 43.62
10M 1:43:36 10:22 42.08
Half 2:19:49 10:40 41.07
20M 3:43:41 11:11 40.23
Mara 5:01:53 11:31 39.91

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