FLM 08..a PB (only just).
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Summary
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Distance: 26.63m
Time taken: 03:53:06
Average/Max Speed : 6.86mph / 42.91mph
Average/Min Pace : 00:08:45 / 00:01:23
Average/Max heart rate: 166/180
Calories used: 3593
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Splits
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09:46:57 1.00m 00:09:04 6.61mph 7.92mph 165bpm 178bpm
09:56:02 1.00m 00:08:29 7.07mph 8.02mph 163bpm 168bpm
10:04:32 1.00m 00:08:08 7.37mph 9.09mph 166bpm 177bpm
10:12:40 1.00m 00:08:18 7.22mph 8.15mph 161bpm 172bpm
10:20:59 1.00m 00:08:42 6.90mph 7.79mph 165bpm 171bpm
10:29:41 1.00m 00:08:41 6.90mph 7.59mph 164bpm 167bpm
10:38:23 1.00m 00:08:44 6.86mph 8.82mph 164bpm 168bpm
10:47:08 1.00m 00:08:44 6.87mph 9.11mph 164bpm 171bpm
10:55:53 1.00m 00:08:35 6.98mph 8.70mph 166bpm 170bpm
11:04:28 1.00m 00:08:38 6.94mph 9.10mph 165bpm 171bpm
11:13:07 1.00m 00:08:43 6.87mph 7.56mph 166bpm 170bpm
11:21:51 1.00m 00:08:54 6.74mph 8.00mph 165bpm 169bpm
11:30:46 1.00m 00:08:35 6.99mph 10.85mph 167bpm 174bpm
11:39:22 1.00m 00:08:53 6.75mph 10.18mph 166bpm 170bpm
11:48:16 1.00m 00:08:42 6.89mph 8.80mph 164bpm 166bpm
11:56:58 1.00m 00:09:12 6.52mph 9.00mph 165bpm 169bpm
12:06:11 1.00m 00:08:47 6.82mph 8.56mph 167bpm 170bpm
12:14:58 1.00m 00:08:57 6.70mph 12.03mph 167bpm 170bpm
12:23:55 1.00m 00:07:58 7.53mph 42.91mph 168bpm 170bpm
12:31:53 1.00m 00:10:18 5.82mph 13.86mph 166bpm 171bpm
12:42:12 1.00m 00:08:48 6.82mph 8.24mph 169bpm 172bpm
12:51:00 1.00m 00:08:45 6.85mph 8.39mph 169bpm 172bpm
12:59:45 1.00m 00:09:28 6.34mph 8.74mph 166bpm 169bpm
13:09:13 1.00m 00:08:32 7.02mph 22.09mph 167bpm 171bpm
13:17:46 1.00m 00:08:28 7.08mph 13.45mph 168bpm 171bpm
13:26:15 1.00m 00:08:51 6.77mph 7.73mph 169bpm 172bpm
13:35:07 0.63m 00:04:58 7.57mph 9.29mph 174bpm 180bpm
9.04,8.29,8.08,8.18,8.42,8.41,8.44,8.44,8.35,8.38,8.43,8.54,8.35,8.53,8.42,9.12,8.47,8.57,7.58,10.18,8.48,8.45,9.28,8.32,8.28,8.51,4.58