|
or |
|
for an ad-free Fetcheveryone experience! |
Good
breezy
-
Time
45:54
-
Miles
6.20
-
Min/mi
7:24
-
Pacing
0%
-
WAVA
60.51
-
Asc(m)
42
-
Surface
Road
Notes & Comments
It was cold this morning (sleet during the warm up!) but I was brave enough to run without my jacket. I had planned this race as a training run ahead of the Loch Leven half, and I was really pleased with a fast time. And those hills? They didn't seem so bad this time. I still can't believe how quickly this race went. It was all a blur, honestly.
4:41.76 4:49.38 4:23.65 4:59.94 4:38.39 4:29.92 4:25.45 4:42.38 4:25.27 4:18.19
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:38 |
6:38 |
61.59 |
| 5km |
22:04 |
7:06 |
62.22 |
| 5M |
36:32 |
7:18 |
61.09 |
| 10km |
46:00 |
7:24 |
60.50 |
| 10M |
1:16:11 |
7:37 |
59.86 |
| Half |
1:41:26 |
7:45 |
59.26 |
| 20M |
2:38:51 |
7:57 |
59.07 |
| Mara |
3:31:29 |
8:04 |
59.23 |
Three Things You Saw Today
1 lots of other runners
2 dairy farms
3 some lovely hills (with fresh snow!)
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
