Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 22nd Feb 2015 at 9:00am by sheppardmk
Run > Race
Not good
breezy
-
Time
1:40:43
-
Miles
13.11
-
Min/mi
7:41
-
Pacing
94.4%
-
WAVA
66.20
-
Cals
1682
-
Asc(m)
127
-
Hillscore
1
-
Surface
Road
Notes & Comments
Brighton Half Marathon
Split Summary
===
1) 1km - 4:52(4:52/km) 79cal
2) 1km - 4:35(4:35/km) 79cal
3) 1km - 4:53(4:53/km) 80cal
4) 1km - 4:46(4:46/km) 80cal
5) 1km - 4:53(4:53/km) 80cal
6) 1km - 4:45(4:45/km) 80cal
7) 1km - 4:45(4:45/km) 80cal
8) 1km - 4:53(4:53/km) 80cal
9) 1km - 4:46(4:46/km) 80cal
10) 1km - 4:56(4:56/km) 80cal
11) 1km - 4:39(4:39/km) 80cal
12) 1km - 4:51(4:51/km) 80cal
13) 1km - 4:47(4:47/km) 80cal
14) 1km - 4:55(4:55/km) 80cal
15) 1km - 4:50(4:50/km) 80cal
16) 1km - 4:54(4:54/km) 80cal
17) 1km - 4:50(4:50/km) 80cal
18) 1km - 4:49(4:49/km) 80cal
19) 1km - 4:45(4:45/km) 80cal
20) 1km - 4:46(4:46/km) 80cal
21) 1km - 4:19(4:19/km) 79cal
22) 0.07km - 18(3:59/km) 5cal
4:52 4:35 4:53 4:46 4:53 4:45 4:45 4:53 4:46 4:56 4:39 4:51 4:47 4:55 4:50 4:54 4:50 4:49 4:45 4:46 4:19 18
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 0.50 |
3:54 |
3:54 |
7:47 |
8/4 |
| 1.00 |
7:44 |
3:50 |
7:40 |
2/1 |
| 1.50 |
11:29 |
3:45 |
7:31 |
4/4 |
| 2.00 |
15:20 |
3:51 |
7:41 |
6/3 |
| 2.50 |
19:08 |
3:48 |
7:36 |
8/6 |
| 3.00 |
23:04 |
3:56 |
7:52 |
6/3 |
| 3.50 |
26:51 |
3:47 |
7:34 |
4/4 |
| 4.00 |
30:40 |
3:49 |
7:38 |
2/5 |
| 4.50 |
34:31 |
3:51 |
7:42 |
2/6 |
| 5.00 |
38:22 |
3:51 |
7:41 |
8/3 |
| 5.50 |
42:11 |
3:49 |
7:38 |
5/8 |
| 6.00 |
46:05 |
3:55 |
7:49 |
6/0 |
| 6.50 |
49:54 |
3:48 |
7:36 |
3/9 |
| 7.00 |
53:35 |
3:42 |
7:23 |
2/7 |
| 7.50 |
57:27 |
3:52 |
7:43 |
6/8 |
| 8.00 |
1:01:20 |
3:53 |
7:47 |
2/4 |
| 8.50 |
1:05:12 |
3:52 |
7:43 |
4/5 |
| 9.00 |
1:09:01 |
3:49 |
7:38 |
1/3 |
| 9.50 |
1:12:52 |
3:51 |
7:42 |
1/3 |
| 10.00 |
1:16:46 |
3:55 |
7:50 |
1/6 |
| 10.50 |
1:20:41 |
3:55 |
7:49 |
4/0 |
| 11.00 |
1:24:30 |
3:49 |
7:38 |
4/1 |
| 11.50 |
1:28:15 |
3:45 |
7:30 |
4/5 |
| 12.00 |
1:32:02 |
3:47 |
7:34 |
10/3 |
| 12.50 |
1:35:49 |
3:47 |
7:33 |
7/6 |
| 13.00 |
1:39:10 |
3:22 |
6:44 |
5/7 |
| 13.03 |
1:39:21 |
11 |
6:34 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
1:36 |
6:25 |
52.82% |
More |
| 800m |
3:20 |
6:42 |
59.64% |
More |
| 1km |
4:14 |
6:48 |
61.86% |
More |
| Mile |
7:07 |
7:07 |
63.29% |
More |
| 5k |
23:10 |
7:27 |
64.59% |
More |
| 5 miles |
37:48 |
7:34 |
64.57% |
More |
| 10k |
47:08 |
7:35 |
64.67% |
More |
| 10 miles |
1:16:04 |
7:36 |
65.81% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:23 |
6:23 |
70.57 |
| 5km |
21:31 |
6:56 |
69.55 |
| 5M |
35:50 |
7:10 |
68.12 |
| 10km |
45:14 |
7:17 |
67.39 |
| 10M |
1:15:20 |
7:32 |
66.46 |
| Half |
1:40:38 |
7:41 |
65.66 |
| 20M |
2:38:24 |
7:55 |
65.26 |
| Mara |
3:31:34 |
8:05 |
65.33 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
