F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Sat 11th Oct 2014 at 7:00am by RunningRich
Bike > Sportive
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Time
6:00:49
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Miles
100.00
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Mph
16.6
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Pacing
0%
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FBI
69.34
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Asc(m)
42
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Surface
Road
Notes & Comments
3 comments
Road Bike
New Forest 100m Epic Sportive. Lovely route, knackered now, thunder and lightning was exciting!!!
Predictions
Dist |
Time |
Per Mile |
10 miles |
31:26 |
3:09 |
20km |
39:34 |
3:11 |
15 miles |
48:18 |
3:13 |
20 miles |
1:05:31 |
3:17 |
40km |
1:22:30 |
3:19 |
25 miles |
1:23:00 |
3:19 |
42km |
1:26:52 |
3:20 |
50 miles |
2:53:04 |
3:28 |
56 miles |
3:15:09 |
3:29 |
100 miles |
6:00:49 |
3:36 |
112 miles |
6:46:52 |
3:38 |
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Great ride
Well done, excellent ride. Bet you wish you hadn't had that 49 second cream tea on the way round
Good time - well done Rich. Must have been fun in that weather!