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Time
58:47
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Miles
6.20
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Min/mi
9:29
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Pacing
0%
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WAVA
51.80
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Asc(m)
42
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Surface
Road
Notes & Comments
Trowse 10k road race and wow wow wow i think i have a pb at 58 47 so really pleased.Never run in snow before .What an experience and my son ran as well.My leg felt ok when running but hurt a bit afterwards.Loved the race and over the moon with my time.Sue
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:30 |
8:30 |
51.82 |
| 5km |
28:16 |
9:06 |
53.09 |
| 5M |
46:48 |
9:22 |
52.22 |
| 10km |
58:55 |
9:29 |
51.78 |
| 10M |
1:37:34 |
9:45 |
51.43 |
| Half |
2:09:54 |
9:55 |
51.04 |
| 20M |
3:23:26 |
10:10 |
50.81 |
| Mara |
4:30:51 |
10:20 |
50.38 |
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Amazing
snow
baltic