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Sun 31st Aug 2014 at 9:00am by Toks
Run > Race
Terrible
v warm
-
Time
6:51:52
-
Miles
26.20
-
Min/mi
15:43
-
Pacing
0%
-
WAVA
32.74
-
Asc(m)
42
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Surface
Road
Notes & Comments
A very bad day of the office of marathon running, things fell apart from 10 miles onwards and almost DNF my feet were so awful so sore, I was in agony but I kept going for 16 miles more to the end with a family of three that were struggling too, it was great to completed the marathon with them, that was the only beautiful thing about the race today 😣😣😣😣👎👎👎👎👎😔😔😔😔😔
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
12:55 |
12:55 |
33.67 |
| 5km |
42:59 |
13:50 |
34.31 |
| 5M |
1:11:10 |
14:14 |
33.83 |
| 10km |
1:29:36 |
14:25 |
33.57 |
| 10M |
2:28:22 |
14:50 |
33.33 |
| Half |
3:17:33 |
15:05 |
33.06 |
| 20M |
5:09:21 |
15:28 |
32.97 |
| Mara |
6:51:52 |
15:43 |
32.74 |
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