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Thu 8th May 2014 at 3:00pm by amys dad

Run > Race
  • Time
    18:30
  • Miles
    3.11
  • Min/mi
    5:57
  • Pacing
    0%
  • WAVA
    78.95
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

1 comments
First kh league race at impington.worked hard, still sore.
Tash01
Good work xx

Predictions

Dist Time Per Mile WAVA
1M 5:21 5:21 81.91
5km 18:29 5:57 79.02
5M 31:05 6:13 76.57
10km 39:25 6:21 75.37
10M 1:06:17 6:38 73.57
Half 1:29:02 6:48 72.26
20M 2:21:22 7:04 71.16
Mara 3:09:52 7:15 70.80
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