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Heart Rate Zone Calculator
This calculator will work out the various heart rate percentage bands, based on your resting and maximum heart rates.Heart Rate Zone | Upper Heart Rate Limit (bpm) |
---|---|
Under 60% | 138 |
Under 65% | 145 |
Under 70% | 151 |
Under 75% | 158 |
Under 80% | 164 |
Under 85% | 171 |
Under 90% | 177 |
Under 95% | 184 |
Under 100% | 190 |